These are recipes I have found on Spark and have made, or want to try.
(8 Recipes) Created by MADMARE
Recipes in this Collection
Very Good 4.0/5
delicious way to use up zucchini...and packed with nutrition everyone can add a serving a this vegetable with dessert!
Submitted by JACKIESAB1
Carbs: 25.1g | Fat: 2.4g | Fiber: 0.6g | Protein: 1.8g | Calories: 127.4
Very Good 4.4/5
Cookbook creator says: I make this ising dried cranberries, I love it!
Submitted by WENDI_WA1
Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1
Very Good 4.3/5
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Very Good 4.1/5
Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.
Submitted by STEPFANIER
Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Very Good 4.0/5
Submitted by BEETLEBUGLADY
Carbs: 25.6g | Fat: 16.6g | Fiber: 4.7g | Protein: 17.5g | Calories: 319.4
Very Good 4.2/5
Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.
Submitted by DISTENDASI
Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
great tasting and filling muffins
Submitted by PAULAHOHL
Carbs: 15.3g | Fat: 4.8g | Fiber: 2g | Protein: 2.9g | Calories: 113.4
Very Good 4.5/5
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Submitted by KARENMON
Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5