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Lunch recipes

(6 Recipes) Created by ALPHILLY44

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A delicious bean dip that makes a great lunch

Submitted by KRISNFAITH

Carbs: 30.5g | Fat: 5.8g | Fiber: 6.7g | Protein: 10.3g | Calories: 209.3
Incredible! 5.0/5
(1 rating)

A meal that was taught to me by some turkish friends who were staying with us. It's really flavoursome, and can be eaten either as a starter (use smaller slices) or as a light lunch.

Submitted by ZDUAA08

Carbs: 29.9g | Fat: 7.5g | Fiber: 2.2g | Protein: 7.2g | Calories: 215.9
Crustless Spinach Quiche
Very Good 4.5/5
(2 ratings)

A delicious lightened version of a traditional Quiche! A great meal with a salad!

Submitted by CRE8IVDEB

Carbs: 18.2g | Fat: 7.5g | Fiber: 2.5g | Protein: 14.9g | Calories: 202.6
Chicken and Avocado Salad
Very Good 4.9/5
(10 ratings)

A quick and delicious lunch!

Submitted by HLOOSHA

Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Incredible! 5.0/5
(1 rating)

A great summertime (or anytime) chicken salad- quick, easy and nutritious. It's especially great if you can get very fresh basil and spinach. You can also use rotisserie chicken, leftover chicken, or whatever works for you.

Submitted by ANGELA3511

Carbs: 20.8g | Fat: 9.8g | Fiber: 9.5g | Protein: 24.7g | Calories: 244.5
Incredible! 5.0/5
(2 ratings)

Another great recipe from "Cook Yourself Thin"

Submitted by SALDANA410

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.3g | Protein: 32.4g | Calories: 246.4
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