Roger and Angie's Favs

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(6 Recipes) Created by ROGERDCOOK

Recipes in this Collection

Very Good 4.7/5 (3 ratings) Bisquick Chicken Fingers w/out butter Submitted by JARNYBABE Carbs: 13.6g \| Fat: 10.4g \| Fiber: 0.7g \| Protein: 38.2g \| Calories: 261.4	Incredible! 5.0/5 (2 ratings) Quick Italian Spinach Pie If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:) Submitted by SLMULAN Carbs: 6.7g \| Fat: 9.6g \| Fiber: 0.9g \| Protein: 20.7g \| Calories: 198.7
Very Good 4.4/5 (220 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7	Very Good 4.0/5 (2 ratings) Protein Pancakes Submitted by LOOPEYAPPLETUSH Carbs: 6.2g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 8.9g \| Calories: 79.9
Very Good 4.5/5 (88 ratings) Cowboy Chicken Submitted by ELAINEHN Carbs: 9.6g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 28.3g \| Calories: 172.8	Incredible! 5.0/5 (3 ratings) Diet Cake So good you wont believe its diet! Submitted by MELITHACK Carbs: 24.5g \| Fat: 3.4g \| Fiber: 0.3g \| Protein: 1.4g \| Calories: 133.9

Very Good 4.7/5 (3 ratings) Bisquick Chicken Fingers w/out butter Submitted by JARNYBABE Carbs: 13.6g \| Fat: 10.4g \| Fiber: 0.7g \| Protein: 38.2g \| Calories: 261.4	Incredible! 5.0/5 (2 ratings) Quick Italian Spinach Pie If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:) Submitted by SLMULAN Carbs: 6.7g \| Fat: 9.6g \| Fiber: 0.9g \| Protein: 20.7g \| Calories: 198.7
Very Good 4.4/5 (220 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7	Very Good 4.0/5 (2 ratings) Protein Pancakes Submitted by LOOPEYAPPLETUSH Carbs: 6.2g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 8.9g \| Calories: 79.9
Very Good 4.5/5 (88 ratings) Cowboy Chicken Submitted by ELAINEHN Carbs: 9.6g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 28.3g \| Calories: 172.8	Incredible! 5.0/5 (3 ratings) Diet Cake So good you wont believe its diet! Submitted by MELITHACK Carbs: 24.5g \| Fat: 3.4g \| Fiber: 0.3g \| Protein: 1.4g \| Calories: 133.9