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My Cookbook

(50 Recipes) Created by DAW1223

Recipes in this Collection

Very Good 4.8/5
(6 ratings)

Cookbook creator says: Can't wait to try!

Submitted by TPFLORIO

Carbs: 12.2g | Fat: 0.9g | Fiber: 2.3g | Protein: 3.8g | Calories: 63.6
Very Good 4.5/5
(2 ratings)

High fiber plus fruity snack

Submitted by MCAYERS

Carbs: 35.1g | Fat: 7.8g | Fiber: 12.7g | Protein: 8.4g | Calories: 210.7
Good 3.5/5
(2 ratings)

Submitted by SILICONEVALLE

Carbs: 29.5g | Fat: 5.5g | Fiber: 1.1g | Protein: 3.2g | Calories: 176.3
Incredible! 5.0/5
(1 rating)

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

Submitted by MYKITCHEN

Carbs: 4g | Fat: 0.4g | Fiber: 0.4g | Protein: 1.3g | Calories: 23.4
Incredible! 5.0/5
(1 rating)

Quick easy pick up snack

Submitted by DERMIL1

Carbs: 36.3g | Fat: 9.8g | Fiber: 3g | Protein: 11.3g | Calories: 275.5
Incredible! 5.0/5
(1 rating)

A delicious treat and less than 55 calories each. Only 2 g of fat and less than 2 g of sugar :) DIABETIC FRIENDLY !

Submitted by JANNERS1980

Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 1.5g | Calories: 54.8
Incredible! 5.0/5
(1 rating)

Submitted by CBOWMAN82

Carbs: 11.9g | Fat: 1.7g | Fiber: 0.9g | Protein: 0.6g | Calories: 63.5
Incredible! 5.0/5
(2 ratings)

A simple, yet delightfully sweet, peanutty treat!

Submitted by HOOSIERGIRLINDY

Carbs: 8.9g | Fat: 5.6g | Fiber: 0.4g | Protein: 1.5g | Calories: 139.1
Creme Fruit
Incredible! 5.0/5
(1 rating)

http://justjennrecipes.com/category/kids/

Submitted by BAILEYLYNNB

Carbs: 15.7g | Fat: 1.5g | Fiber: 1.8g | Protein: 1.6g | Calories: 78.8
Very Good 4.7/5
(3 ratings)

These muffins taste deliciously hippy and wholesome. Filled with bran goodness and dried fruit they are a hearty start to the day or a great snack for any time.

Submitted by DREAMERGIRL_19

Carbs: 20.2g | Fat: 3.2g | Fiber: 3.4g | Protein: 3.5g | Calories: 113.6
Incredible! 5.0/5
(1 rating)

Submitted by DOIN_IT_RITE

Carbs: 26.5g | Fat: 3.3g | Fiber: 2g | Protein: 4.1g | Calories: 143.8
Very Good 4.8/5
(14 ratings)

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Incredible! 5.0/5
(2 ratings)

Submitted by KELLYDENISE

Carbs: 35.2g | Fat: 1.9g | Fiber: 2.5g | Protein: 4g | Calories: 166.2
Incredible! 5.0/5
(1 rating)

This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you like

Submitted by MOTHER-OF3

Carbs: 13.1g | Fat: 1.4g | Fiber: 0.6g | Protein: 3.4g | Calories: 80.1
Incredible! 5.0/5
(2 ratings)

This recipe is for 2 loaves. 16 servings per loaf. If you don't wan't to use the walnuts, subtract 25 calories per serving. Recipe for the cranberry-orange relish is posted on sparkrecipes.

Submitted by VLA1067

Carbs: 25.4g | Fat: 9.5g | Fiber: 1g | Protein: 3.9g | Calories: 201
Incredible! 5.0/5
(2 ratings)

low fat variation

Submitted by DRUNKENPIPER

Carbs: 24.6g | Fat: 2.6g | Fiber: 1.5g | Protein: 3.4g | Calories: 165.8
Incredible! 5.0/5
(2 ratings)

This is an amazing (and healthy!) fruit salsa that's always a big hit at parties

Submitted by TENTHRUNE

Carbs: 22.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.6g | Calories: 88.3
Incredible! 5.0/5
(1 rating)

Delicious peanut butter cookies with my own little twist.

Submitted by ARWRESTLING

Carbs: 15.1g | Fat: 12g | Fiber: 1.6g | Protein: 6.3g | Calories: 182.9
Incredible! 5.0/5
(2 ratings)

These are almost as good as the store bought...with lots less salt and no fat!

Submitted by SPAZWRITER

Carbs: 20g | Fat: 0g | Fiber: 2g | Protein: 4g | Calories: 104
Incredible! 5.0/5
(1 rating)

Hearty and Moist Apple/Pumpkin Bread

Submitted by JMOORE107

Carbs: 24.8g | Fat: 0.9g | Fiber: 3.5g | Protein: 3.5g | Calories: 114
1
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