Cookbook creator says: Can't wait to try!

Submitted by TPFLORIO

High fiber plus fruity snack

Submitted by MCAYERS

Submitted by SILICONEVALLE

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

Submitted by MYKITCHEN

Quick easy pick up snack

Submitted by DERMIL1

A delicious treat and less than 55 calories each. Only 2 g of fat and less than 2 g of sugar :) DIABETIC FRIENDLY !

Submitted by JANNERS1980

Submitted by CBOWMAN82

A simple, yet delightfully sweet, peanutty treat!

Submitted by HOOSIERGIRLINDY

Splenda Zucchini Bread - Muffins

Submitted by KIMMIE_07

http://justjennrecipes.com/category/kids/

Submitted by BAILEYLYNNB

These muffins taste deliciously hippy and wholesome. Filled with bran goodness and dried fruit they are a hearty start to the day or a great snack for any time.

Submitted by DREAMERGIRL_19

Submitted by DOIN_IT_RITE

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Submitted by KELLYDENISE

This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you like

Submitted by MOTHER-OF3

This recipe is for 2 loaves. 16 servings per loaf. If you don't wan't to use the walnuts, subtract 25 calories per serving. Recipe for the cranberry-orange relish is posted on sparkrecipes.

Submitted by VLA1067

low fat variation

Submitted by DRUNKENPIPER

This is an amazing (and healthy!) fruit salsa that's always a big hit at parties

Submitted by TENTHRUNE

Delicious peanut butter cookies with my own little twist.

Submitted by ARWRESTLING

These are almost as good as the store bought...with lots less salt and no fat!

Submitted by SPAZWRITER

Hearty and Moist Apple/Pumpkin Bread

Submitted by JMOORE107

This is an amazing salsa best made with fresh ingredients.

Submitted by BILLIEBUNNY19

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

From The Best of 30 Minute Recipes from Around the World

Submitted by ORANGEBLSSM1976

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

This recipe sings of the fall and early winter harvest.

Submitted by CHEF_MEG

A low fat version of an all-time favorite.

Submitted by GGKIDS7

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Submitted by LINJEN

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.

Submitted by STRONGINTHECITY

Take some help from the store: Feta and pesto dress up grilled zucchini.

Submitted by CHEF_MEG