Dinners 2
(13 Recipes) Created by EJRANVILLE
Recipes in this Collection
|
one of our favorite family meals. Filling for sure! Submitted by EJRANVILLE Carbs: 30.2g | Fat: 19.8g | Fiber: 6.7g | Protein: 26g | Calories: 413.5
|
Cookbook creator says: Must make very soon! Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
|
|
Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by CHEF_MEG Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
|
With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g | Fat: 6.3g | Fiber: 1.3g | Protein: 26.4g | Calories: 221.6
|
|
This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
|
Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
|
|
Tasty and good for you! Submitted by CHELLESHOCKED Carbs: 31.4g | Fat: 4.8g | Fiber: 4.5g | Protein: 24.4g | Calories: 266.3
|
Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by CHEF_MEG Carbs: 11g | Fat: 1.3g | Fiber: 3.1g | Protein: 1.7g | Calories: 56.4
|
|
A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
|
very easy and delicius!! Submitted by SILVITAPERFECTA Carbs: 9.1g | Fat: 12.3g | Fiber: 3.4g | Protein: 7.7g | Calories: 171.2
|
|
Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
|
Inspired by a Jamie Oliver recipe and a trip to Elephant and Castle Pub in Chicago, this is a great meal to warm you up and share with friends. Submitted by NORJUNMA1 Carbs: 40.5g | Fat: 14.2g | Fiber: 4.4g | Protein: 30.3g | Calories: 443.6
|
|
only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies! Submitted by MERIGOOD Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
|
