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Dinners 2

(15 Recipes) Created by EJRANVILLE

Recipes in this Collection

(no ratings)

one of our favorite family meals. Filling for sure!

Submitted by EJRANVILLE

Carbs: 30.2g | Fat: 19.8g | Fiber: 6.7g | Protein: 26g | Calories: 413.5
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Cookbook creator says: Must make very soon!

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Roasted Chicken with Herb Oil
Very Good 4.5/5
(156 ratings)

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Orange Chicken
Very Good 4.0/5
(133 ratings)

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Roasted Chicken and Veggies in One Pan
Good 3.7/5
(31 ratings)

This easy dish requires little cleanup, making it perfect for busy weeknights.

Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Low-Carb Zucchini Ribbon 'Pasta'
Very Good 4.1/5
(44 ratings)

Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash.

Submitted by CHEF_MEG

Carbs: 11g | Fat: 1.3g | Fiber: 3.1g | Protein: 1.7g | Calories: 56.4
Lowfat Eggplant parmesan
Very Good 4.6/5
(166 ratings)

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Very Good 4.8/5
(9 ratings)

very easy and delicius!!

Submitted by SILVITAPERFECTA

Carbs: 9.1g | Fat: 12.3g | Fiber: 3.4g | Protein: 7.7g | Calories: 171.2
Slow Cooker Beef Roast with Vegetables
Very Good 4.4/5
(64 ratings)

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
Guinness Beef & Bacon Stew
Good 3.4/5
(7 ratings)

Inspired by a trip to Elephant and Castle Pub in Chicago, this is a great home-cooked meal to warm you up and share with friends.

Submitted by NORJUNMA1

Carbs: 41.8g | Fat: 14.1g | Fiber: 4.5g | Protein: 30.7g | Calories: 440.5
Garlic and Olive Oil Spaghetti Squash
Very Good 4.3/5
(47 ratings)

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Lemon Garlic roasted chicken and potato wedges
Very Good 4.3/5
(12 ratings)

Best chicken ever.

Submitted by ISA858

Carbs: 33.1g | Fat: 8g | Fiber: 4.8g | Protein: 8.6g | Calories: 218.7
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