SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Vegan Breakfast

(10 Recipes) Created by OLIVESRGREEN

Recipes in this Collection

Scones (Whole Wheat, Vegan)
Very Good 4.7/5
(11 ratings)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)

Submitted by TAILSFOX

Carbs: 29.4g | Fat: 11.7g | Fiber: 3.7g | Protein: 4.2g | Calories: 231.2
Tofu French Toast with BlackBerries
Very Good 4.7/5
(3 ratings)

A healthy non-egg alternative that can be used with any type of fresh fruit for a topping.

Submitted by THEOTHERHALF

Carbs: 35g | Fat: 6.3g | Fiber: 5.7g | Protein: 10.9g | Calories: 226.8
chocolate peanut butter smoothie
Very Good 4.5/5
(2 ratings)

The milkshake of smoothies.

Submitted by MISTERKRISTA

Carbs: 67.3g | Fat: 11.6g | Fiber: 10.1g | Protein: 8.3g | Calories: 359.8
Vegan Pancakes
Good 3.7/5
(3 ratings)

this recipe is from a forum I visit, made by a user named

Submitted by ELIZABETHE01

Carbs: 15.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 3g | Calories: 73.9
Vegan Breakfast Burritos
Very Good 4.5/5
(2 ratings)

A super healthy and delicious start to your day. I based this recipe on Amy's Kitchen frozen Breakfast Burrito.

This recipe is completely vegan, with 170 calories, 4 grams of fat, 12 grams of fiber and 12 grams of protein. Feel free to add any veggies you have laying around. I used no peppers or spices because I wanted something mild for the morning.

Submitted by MISHMV

Carbs: 29.9g | Fat: 4.2g | Fiber: 11.9g | Protein: 11.8g | Calories: 169.8
This recipe has been marked private.
One-Skillet Omelet
(no ratings)

This is a HUGE Omelet for anyone who likes to fuel themselves to have a great morning!

Submitted by MISSVYKY

Carbs: 9.5g | Fat: 6.3g | Fiber: 2.2g | Protein: 21.4g | Calories: 186.9
For Goodness Cake
(no ratings)

A unique cobbling together of fruits, vegetables, nuts and seeds make for an incredibly rich, moist (and low fat!) vegan cake that's perfect for either breakfast or dessert!

Submitted by JO_JO_BA

Carbs: 53.3g | Fat: 10g | Fiber: 5.6g | Protein: 4.4g | Calories: 305
Creamy Berries Oatmeal
(no ratings)

We have variations of this dish at least 3-4 times a week.

Submitted by MARILENASPARK

Carbs: 49g | Fat: 4.4g | Fiber: 8.4g | Protein: 7.9g | Calories: 202.2
Cherry Pie Oats
(no ratings)

Recipe from FatFreeVegan Kitchen

Submitted by EJORDANE

Carbs: 40.7g | Fat: 2.5g | Fiber: 5.8g | Protein: 6.5g | Calories: 202.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=404112