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Dawn's Cookbook

Dawn's Cookbook

(35 Recipes) Created by MOMMYDAWN135

Recipes in this Collection

Very Good 4.2/5
(56 ratings)

Light and cinnamony. Makes a great snack.

Submitted by JZIM78

Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
Very Good 4.8/5
(13 ratings)

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.

Submitted by SUNNYSWEETY

Carbs: 16.1g | Fat: 8.4g | Fiber: 0.1g | Protein: 9.1g | Calories: 172.4
Very Good 4.3/5
(3 ratings)

good for u

Submitted by PRINCESSAHEART

Carbs: 12.2g | Fat: 3.5g | Fiber: 3.7g | Protein: 15.7g | Calories: 144.4
Incredible! 5.0/5
(3 ratings)

Submitted by PAULTARA

Carbs: 28.5g | Fat: 0.3g | Fiber: 2g | Protein: 5.7g | Calories: 132.6
Very Good 4.7/5
(3 ratings)

A good way to kick start the day or as a dessert.
Our daughter, Shannon in Regina passed this recipe onto us.

Submitted by RONLES2

Carbs: 44.7g | Fat: 2.5g | Fiber: 3.9g | Protein: 10g | Calories: 226.4
Chocolate Cream Pudding
Very Good 4.6/5
(5 ratings)

Great tasting and pretty healthy too.

Submitted by TRINA_RIE

Carbs: 43.6g | Fat: 11.9g | Fiber: 1.8g | Protein: 14.2g | Calories: 236
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.0/5
(1 rating)

Homemade soup that is easy and fast to make.

Submitted by MOMMYDAWN135

Carbs: 11.4g | Fat: 0.8g | Fiber: 2.4g | Protein: 8.8g | Calories: 84
Very Good 4.3/5
(458 ratings)

This is so yummy!! If you love creamsicles you will LOVE this!!

Submitted by MOMMYDAWN135

Carbs: 13.8g | Fat: 0.1g | Fiber: 0.1g | Protein: 1.3g | Calories: 71.5
Very Good 4.2/5
(75 ratings)

Nothing beats a bowl of fresh, homemade chicken noodle soup.

Carbs: 15.8g | Fat: 2.9g | Fiber: 1g | Protein: 30.3g | Calories: 217.6
Very Good 4.4/5
(211 ratings)

This is a great moist snack cake!!

Carbs: 36.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 2.1g | Calories: 191.5
Good 3.9/5
(15 ratings)

Carbs: 62.1g | Fat: 8.9g | Fiber: 2g | Protein: 3.9g | Calories: 333
Very Good 4.3/5
(127 ratings)

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.4/5
(68 ratings)

A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!

Submitted by DOUBLY_BLESSED

Carbs: 18.2g | Fat: 2.8g | Fiber: 1.1g | Protein: 2g | Calories: 102.4
Very Good 4.4/5
(16 ratings)

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce.

Submitted by STEPH2003

Carbs: 5g | Fat: 1.5g | Fiber: 0.6g | Protein: 26.7g | Calories: 146.2
Very Good 4.3/5
(50 ratings)

Tastes like peach cobbler, without the crust.

Submitted by APRILDAWN678

Carbs: 38.2g | Fat: 0.9g | Fiber: 3.1g | Protein: 2.9g | Calories: 163
(no ratings)

my mom used to make this and we all went crazy for it. I tried the "mixes" for taco seasoning, and found I am spoiled by the real deal. Use for soft tacos with steamed corn tortillas, tostatos using crisp corn tortillas or burritos using flour tortillas. We also make taco salad if and when there are any leftovers. The condiments and tortillas are not calculated into the total calories, but use your discretion and will power when you treat your family to this tex-mex family favorite. We love it!

Submitted by REBECCATROSE

Carbs: 1.6g | Fat: 6g | Fiber: 0.4g | Protein: 5.3g | Calories: 82.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Honey Grilled Chicken Breasts
Very Good 4.4/5
(101 ratings)

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
1
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