More Recipe Collections
Drinks
(17 Recipes) Created by LSH150
Recipes in this Collection
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only 117 calories Submitted by KYANN2004 Carbs: 28.9g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 117.4
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If you don't like yogurt, this is a great way to get it into your diet. Submitted by FATBEGONE2006 Carbs: 51.4g | Fat: 4.5g | Fiber: 3.7g | Protein: 8g | Calories: 281.5
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Delicious, and a good source of potassium and vitamin C! Submitted by LOVELYMRSB Carbs: 58.7g | Fat: 1.4g | Fiber: 3.9g | Protein: 9.8g | Calories: 268.3
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Submitted by HOMESCHOOLLONGS Carbs: 37.6g | Fat: 0.9g | Fiber: 3.2g | Protein: 2.2g | Calories: 154
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Submitted by INDECISIVEINNY Carbs: 35.4g | Fat: 2.5g | Fiber: 5.3g | Protein: 3.6g | Calories: 164.2
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One of my favorite occasional snacks with only 200 calories! Submitted by SHICKY- Carbs: 34.3g | Fat: 1.2g | Fiber: 0g | Protein: 6.1g | Calories: 198.7
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A delicious strawberry drink. Submitted by HOTSTUFF95 Carbs: 32.8g | Fat: 0.1g | Fiber: 1.6g | Protein: 0.3g | Calories: 126.1
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This is a delious fruit smoothie that is low in calories. Submitted by AADKINS003 Carbs: 32.6g | Fat: 0.4g | Fiber: 5.9g | Protein: 4.2g | Calories: 141.7
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Submitted by KATSAMCAMSMOM Carbs: 13g | Fat: 0.2g | Fiber: 0.9g | Protein: 3.7g | Calories: 69.4
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A wonderful, refreshing, delicious treat Submitted by ABLOOMFIELD Carbs: 52.9g | Fat: 2.1g | Fiber: 5.8g | Protein: 16.7g | Calories: 281.2
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just something I made up Submitted by AMBITIOUSBEAUTY Carbs: 19g | Fat: 1.3g | Fiber: 1.5g | Protein: 18g | Calories: 155
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Quick & easy vanilla banana smoothie. Submitted by KATBRONCOGIRL Carbs: 50.6g | Fat: 0.7g | Fiber: 2.8g | Protein: 9.3g | Calories: 240
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This is the best smoothie I have made so far. I used to use ice cream for it but I tried it with yougurt today and it is awesome!! Submitted by JUSTTIFF Carbs: 35.5g | Fat: 0.7g | Fiber: 3g | Protein: 6g | Calories: 166.5
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I made this awesome smoothie yesterday and it was amazing. It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. I plan to experiment with these ingredients in the near future. Submitted by KRUCIALKIMMIE Carbs: 15.2g | Fat: 1.3g | Fiber: 1.4g | Protein: 3.7g | Calories: 81.8
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fun end of summer drink Submitted by REDHALCYON47 Carbs: 40.7g | Fat: 3.4g | Fiber: 3.4g | Protein: 8.4g | Calories: 218.1
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I used to love grabbing smoothies, until I stumbled across the nutrition facts! I was really in shock when I looked up the nutritional information for my favorite smoothie, the jamba juice banana berry smoothie. The smoothie can contain up to 560 calories, and GET THIS, 115g of sugar. You think you are doing something good for your body, instead you are overloading it with tons of added sugar and other hidden culprits like frozen yogurt and sherbet! While the froyo and sherbet they add are fat free, they are desserts in themselves, and not something I want in mid day pick me up. Submitted by APHIAD Carbs: 23.6g | Fat: 0.6g | Fiber: 3.6g | Protein: 1g | Calories: 93.4
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A light pineapple vanilla flavor that will take you away to Hawaii. Just add an umbrella! Great for those who don't like fruit seeds in a smoothie. Submitted by CHERIRBNSN Carbs: 22.6g | Fat: 0.4g | Fiber: 0.9g | Protein: 5.4g | Calories: 114.4
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