Eason/Reno Clean Foods

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Eason/Reno Clean Foods

(10 Recipes) Created by RIVEKKAH

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Jamie Eason's Carrot Cake Protein Bars Submitted by EXCUSELESS Carbs: 6.7g \| Fat: 0.7g \| Fiber: 0.8g \| Protein: 5.3g \| Calories: 53.2	Very Good 4.3/5 (8 ratings) Pumpkin Cake Protein Bar Jamie Eason's "Oh Baby!" protein bar modified Submitted by NVR2HEALTHY Carbs: 6.5g \| Fat: 0.8g \| Fiber: 1.2g \| Protein: 5.2g \| Calories: 53
Good 3.6/5 (5 ratings) Jamie Eason's Lemon Protein Bars homemade protein bars Submitted by LIFTRUNLAUGH Carbs: 7.9g \| Fat: 0.8g \| Fiber: 0.8g \| Protein: 4.7g \| Calories: 50.4	Incredible! 5.0/5 (4 ratings) Jamie Eason Cinnamon Swirl Protein Bread Submitted by BEKAHSAYS Carbs: 13.1g \| Fat: 3g \| Fiber: 1.5g \| Protein: 5.8g \| Calories: 76.3
Very Good 4.0/5 (1 rating) Jamie Eason's Pumpkin Spice Pancakes Submitted by EXCUSELESS Carbs: 12.3g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 3.7g \| Calories: 73.8	Very Good 4.0/5 (1 rating) Chocolate Protein Cake Bars (Jamie Eason Recipe) A recipe by Jamie Eason for chocolate protein bars, found on BodyBuilding.com, with a few changes given what I had on hand. These are super moist (if not overbaked) and chocolatey, great for a chocolate cake fix! Changes: I used 1/2 cup applesauce & one mashed banana, instead of 8 oz. berry baby food, as the original recipe required. I also subbed 1/2 cup wheat pastry flour with 1/2 cup oat flour, rather than full cup oat flour, and used only 2 servings egg beaters egg whites, rather than 4 whites from eggs. Submitted by FIT-WHIT Carbs: 18.5g \| Fat: 3.3g \| Fiber: 3.4g \| Protein: 8.6g \| Calories: 134.4
Very Good 4.6/5 (14 ratings) Jamie Eason's Turkey Meatloaf Muffins http://www.bodybuilding.com/fun/video-jamie-eason-turkey-meatloaf-muffins.htm Submitted by LIFTRUNLAUGH Carbs: 7.3g \| Fat: 1.8g \| Fiber: 1.3g \| Protein: 24g \| Calories: 142.1	(no ratings) Jamie Eason Low Carb Cinnamon Sugar Almond Cookies Submitted by BEKAHSAYS Carbs: 2.1g \| Fat: 2.2g \| Fiber: 0.5g \| Protein: 1.9g \| Calories: 29.2
(no ratings) Jamie Eason Cottage Cheese in a Blanket Submitted by BEKAHSAYS Carbs: 12.8g \| Fat: 4.6g \| Fiber: 2.1g \| Protein: 31.1g \| Calories: 223.5	(no ratings) Pumpkin Protein Bread This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving! Submitted by ROSALIE46 Carbs: 23.1g \| Fat: 2.2g \| Fiber: 5.3g \| Protein: 8.5g \| Calories: 142.8

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Very Good 4.6/5 (5 ratings) Jamie Eason's Carrot Cake Protein Bars Submitted by EXCUSELESS Carbs: 6.7g \| Fat: 0.7g \| Fiber: 0.8g \| Protein: 5.3g \| Calories: 53.2	Very Good 4.3/5 (8 ratings) Pumpkin Cake Protein Bar Jamie Eason's "Oh Baby!" protein bar modified Submitted by NVR2HEALTHY Carbs: 6.5g \| Fat: 0.8g \| Fiber: 1.2g \| Protein: 5.2g \| Calories: 53
Good 3.6/5 (5 ratings) Jamie Eason's Lemon Protein Bars homemade protein bars Submitted by LIFTRUNLAUGH Carbs: 7.9g \| Fat: 0.8g \| Fiber: 0.8g \| Protein: 4.7g \| Calories: 50.4	Incredible! 5.0/5 (4 ratings) Jamie Eason Cinnamon Swirl Protein Bread Submitted by BEKAHSAYS Carbs: 13.1g \| Fat: 3g \| Fiber: 1.5g \| Protein: 5.8g \| Calories: 76.3
Very Good 4.0/5 (1 rating) Jamie Eason's Pumpkin Spice Pancakes Submitted by EXCUSELESS Carbs: 12.3g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 3.7g \| Calories: 73.8	Very Good 4.0/5 (1 rating) Chocolate Protein Cake Bars (Jamie Eason Recipe) A recipe by Jamie Eason for chocolate protein bars, found on BodyBuilding.com, with a few changes given what I had on hand. These are super moist (if not overbaked) and chocolatey, great for a chocolate cake fix! Changes: I used 1/2 cup applesauce & one mashed banana, instead of 8 oz. berry baby food, as the original recipe required. I also subbed 1/2 cup wheat pastry flour with 1/2 cup oat flour, rather than full cup oat flour, and used only 2 servings egg beaters egg whites, rather than 4 whites from eggs. Submitted by FIT-WHIT Carbs: 18.5g \| Fat: 3.3g \| Fiber: 3.4g \| Protein: 8.6g \| Calories: 134.4
Very Good 4.6/5 (14 ratings) Jamie Eason's Turkey Meatloaf Muffins http://www.bodybuilding.com/fun/video-jamie-eason-turkey-meatloaf-muffins.htm Submitted by LIFTRUNLAUGH Carbs: 7.3g \| Fat: 1.8g \| Fiber: 1.3g \| Protein: 24g \| Calories: 142.1	(no ratings) Jamie Eason Low Carb Cinnamon Sugar Almond Cookies Submitted by BEKAHSAYS Carbs: 2.1g \| Fat: 2.2g \| Fiber: 0.5g \| Protein: 1.9g \| Calories: 29.2
(no ratings) Jamie Eason Cottage Cheese in a Blanket Submitted by BEKAHSAYS Carbs: 12.8g \| Fat: 4.6g \| Fiber: 2.1g \| Protein: 31.1g \| Calories: 223.5	(no ratings) Pumpkin Protein Bread This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving! Submitted by ROSALIE46 Carbs: 23.1g \| Fat: 2.2g \| Fiber: 5.3g \| Protein: 8.5g \| Calories: 142.8