This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Submitted by 4565S568SDS

Submitted by K_BLAIS81

Super Easy, Kid Friendly, One Pot

Submitted by DEANARRCA

Overnight recipe to give a healthy start

Submitted by FLYNNGALS

A decedent way to get in a serving of fruit.

Submitted by KEVINKELLY

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

Submitted by SUETINGE

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Enjoy apple harvest year round by preserving applesauce to use in baking and cooking. This recipe taste great without any added sugar. I don't peel the apples to add additional nutritional value.

Submitted by SAMANTHA_SP

Submitted by JAYDENSGRAMMA

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by SP_STEPF

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by SP_STEPF

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

I use the dark meat and broth for homemade chicken soup with homemade noodles. The chicken breast makes wonderful chicken salad or use in casseroles.

Submitted by RAINBOWCO

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

My attempt to recreate a delicious salad at my favorite restaurant. Caution, when you get the flavors just right, this salad is deliciously addicting!!!

Submitted by MRSJARVIS

This is something I threw together for dinner and it ended up being pretty tasty!

Add Chicken to skillet and cook according to package directions. When chicken is almost cooked through add beans, corn, green peppers, salsa, cumin, chili powder and onion powder.

Simmer until all ingredients are incorporated. Serve over romaine lettuce. You can also add salsa, sour cream, cucumbers, cheese or tortilla chips as a garnish. Also very good in a wrap! Enjoy!

Submitted by MHPIERCE

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Substitute any frozen fruit for the blueberries. Try leftover apple pie filling too! This time I used cranberries, but that changes often

Submitted by BUDGETMOM

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together.

Submitted by MAKINGACOMEBACK

This recipe was taken from a L.L. Bean 96' Holiday product insert. I alter the recipe slightly (changes noted in parentheses in ingredients' list) to improve the nutritional value. The recipe was contributed by Cheryl Washburn, L.L. Bean Customer Satisfaction.

Submitted by AGOGETTER

A steakhouse quality supper ready in under 10 minutes!

Submitted by SPCOOKBOOK

I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket.

Submitted by CHEF_MEG

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by SP_STEPF

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG

Tasty and nutritious granola bars, preservative free and easy to alter to your taste!

Submitted by MEVI_MUH

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

This is an amazing salsa best made with fresh ingredients.

Submitted by BILLIEBUNNY19

the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Submitted by -MAYBE-