Noel's Narley Recipe Book

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Noel's Narley Recipe Book

I'm going to try to build a healthy but different recipe collection. I would like to collect alot of ethic dishes that are out of the norm for my family.

(7 Recipes) Created by INNERMECOMEOUT

Recipes in this Collection

Incredible! 5.0/5 (2 ratings) Sabudana Khichidi (Tapioca Indian Hot Breakfast) A very filling and delicious Indian breakfast. This recipe uses less oil and no ghee. For some great videos on how to make this dish, see http://www.youtube.com/watch?v=SlIiiUkILUE (not in English) or http://www.youtube.com/watch?v=wsBrhALuLtg (in English) Submitted by SLCCOLE Carbs: 36.3g \| Fat: 8.5g \| Fiber: 1.2g \| Protein: 3.3g \| Calories: 227.9	Incredible! 5.0/5 (2 ratings) Squash & chorizo stew Found at: http://www.bbcgoodfood.com/recipes/4824/squash-and-chorizo-stew A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one. Freezes well too. Submitted by JWOURMS Carbs: 38.8g \| Fat: 14.1g \| Fiber: 9g \| Protein: 13.8g \| Calories: 321.9
Incredible! 5.0/5 (4 ratings) Chicken and Sausage Paella Yummy and easy take on a Spanish classic. Submitted by BUFFETTGIRL2004 Carbs: 45g \| Fat: 12.9g \| Fiber: 1.9g \| Protein: 14.6g \| Calories: 352.2	Very Good 4.0/5 (12 ratings) Easy Brown Rice Pudding A healthier version of the traditional rice pudding! Very Yummy! Submitted by LIBBYSZ Carbs: 21.2g \| Fat: 0.7g \| Fiber: 1g \| Protein: 7.6g \| Calories: 118.3
Good 3.9/5 (9 ratings) Healthier Version of Amish Friendship Bread This is made with a starter, like sour dough bread, but is not sour. ******** Calculations were made using all applesauce, plain soy milk, and sugar free pudding mix and without the optional ingredients. Submitted by BJMOOMEY Carbs: 39.4g \| Fat: 1.7g \| Fiber: 3g \| Protein: 4.4g \| Calories: 183	(no ratings) Starter for Amish Friendship Bread This bread is usually made with starter you get from a friend (hence the name), but the starter can be made. Submitted by BJMOOMEY Carbs: 93.3g \| Fat: 6.3g \| Fiber: 16.2g \| Protein: 23.6g \| Calories: 493.5
Very Good 4.3/5 (121 ratings) Virtually Fat-free Delicious Banana Bread. sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g \| Fat: 0.3g \| Fiber: 1.5g \| Protein: 2.8g \| Calories: 104

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Incredible! 5.0/5 (2 ratings) Sabudana Khichidi (Tapioca Indian Hot Breakfast) A very filling and delicious Indian breakfast. This recipe uses less oil and no ghee. For some great videos on how to make this dish, see http://www.youtube.com/watch?v=SlIiiUkILUE (not in English) or http://www.youtube.com/watch?v=wsBrhALuLtg (in English) Submitted by SLCCOLE Carbs: 36.3g \| Fat: 8.5g \| Fiber: 1.2g \| Protein: 3.3g \| Calories: 227.9	Incredible! 5.0/5 (2 ratings) Squash & chorizo stew Found at: http://www.bbcgoodfood.com/recipes/4824/squash-and-chorizo-stew A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one. Freezes well too. Submitted by JWOURMS Carbs: 38.8g \| Fat: 14.1g \| Fiber: 9g \| Protein: 13.8g \| Calories: 321.9
Incredible! 5.0/5 (4 ratings) Chicken and Sausage Paella Yummy and easy take on a Spanish classic. Submitted by BUFFETTGIRL2004 Carbs: 45g \| Fat: 12.9g \| Fiber: 1.9g \| Protein: 14.6g \| Calories: 352.2	Very Good 4.0/5 (12 ratings) Easy Brown Rice Pudding A healthier version of the traditional rice pudding! Very Yummy! Submitted by LIBBYSZ Carbs: 21.2g \| Fat: 0.7g \| Fiber: 1g \| Protein: 7.6g \| Calories: 118.3
Good 3.9/5 (9 ratings) Healthier Version of Amish Friendship Bread This is made with a starter, like sour dough bread, but is not sour. ******** Calculations were made using all applesauce, plain soy milk, and sugar free pudding mix and without the optional ingredients. Submitted by BJMOOMEY Carbs: 39.4g \| Fat: 1.7g \| Fiber: 3g \| Protein: 4.4g \| Calories: 183	(no ratings) Starter for Amish Friendship Bread This bread is usually made with starter you get from a friend (hence the name), but the starter can be made. Submitted by BJMOOMEY Carbs: 93.3g \| Fat: 6.3g \| Fiber: 16.2g \| Protein: 23.6g \| Calories: 493.5
Very Good 4.3/5 (121 ratings) Virtually Fat-free Delicious Banana Bread. sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g \| Fat: 0.3g \| Fiber: 1.5g \| Protein: 2.8g \| Calories: 104