Mark's Fuel Right Cookbook
(Recipe Collection)

5 Recipes Created by MAPGETFIT

Recipes in this Collection

This recipe has been marked private.
Veggie Quiche Cups - South Beach variation
(no ratings)
Veggie Quiche Cups - South Beach variation

Terrific quick breakfast option! Bake a pan, freeze, zap in the microwave and go!Submitted by ALPHACHICK64

Carbs: 4g | Fat: 2.3g | Fiber: 2g | Protein: 7.6g | Calories: 63.8
Fried Onion Salsa Turkey Burger
(no ratings)
Fried Onion Salsa Turkey Burger

Submitted by STARTINGOVER03

Carbs: 7g | Fat: 6g | Fiber: 0.4g | Protein: 14.3g | Calories: 137.6
No Effort Italian chicken
Very Good 4.4/5
(122 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Italian Chicken Bake
Very Good 4.8/5
(12 ratings)
Italian Chicken Bake

Cookbook creator says: Substitute a can of Italian style diced tomatoes for the tomatoes and spices to keep things simple.Submitted by TEMPESTE

Carbs: 17.9g | Fat: 4.5g | Fiber: 2.2g | Protein: 38.2g | Calories: 268.4
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