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bev's cookbook

(19 Recipes) Created by BATOMO

Recipes in this Collection

(no ratings)

Submitted by KAIT1989

Carbs: 11.1g | Fat: 13.7g | Fiber: 0.6g | Protein: 12.1g | Calories: 220.6
Chicken and sun-dried tomato Pesto
Incredible! 5.0/5
(5 ratings)

a quick and easy recipe. Omit the margarine on the noodles to save on fat and calories

Submitted by BRENDYLOO

Carbs: 47g | Fat: 21.9g | Fiber: 3g | Protein: 14.2g | Calories: 420
Incredible! 5.0/5
(1 rating)

Submitted by DANDEBURKE

Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
Very Good 4.3/5
(3 ratings)

This tasty soup is mostly veggies, so you can have a big bowl. To reduce the sodium even more, substitute your own chicken stock.

Submitted by SRWARDW2W

Carbs: 24.9g | Fat: 1.8g | Fiber: 5.5g | Protein: 27.8g | Calories: 228.3
Good 3.5/5
(2 ratings)

Delicious and simple weeknight meal!

Submitted by RUNNINGONJOY

Carbs: 6.9g | Fat: 2.8g | Fiber: 0.3g | Protein: 27.7g | Calories: 178.9
Very Good 4.8/5
(4 ratings)

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!

Submitted by LBGOTTAGO

Carbs: 9.6g | Fat: 8.3g | Fiber: 0.2g | Protein: 48.3g | Calories: 314.2
Passionate Pink Honey Lemonade
Incredible! 5.0/5
(1 rating)

This is a nice, cold beverage. It contains a blend of 3 different fruits, orange, lemon, and strawberry. Also, a hint of honey! Very good for a hot summer day!

Submitted by ACTRESS101

Carbs: 20.3g | Fat: 0g | Fiber: 0.6g | Protein: 0.3g | Calories: 67.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(294 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Cheesy Hamburger Casserole
Good 3.8/5
(129 ratings)

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Banana Raisin Muffins
Very Good 4.3/5
(226 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Amazing Rice Pudding
Very Good 4.6/5
(53 ratings)

So good and so easy to make!

Submitted by JKAPLAN86

Carbs: 28.1g | Fat: 1g | Fiber: 0.5g | Protein: 3.2g | Calories: 137.8
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(330 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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