Recetas

Recetas "Chispa"
(Recipe Collection)

12 Recipes Created by MARIADELAO

My compilation of recipes submitted by others to SparkRecipes

Recipes in this Collection

Apple Walnut Baked Oatmeal
Good 3.5/5
(2 ratings)
Apple Walnut Baked Oatmeal

Wake up to the smell of fresh apples, cinnamon and walnuts!Submitted by MUSTANGMISSY

Carbs: 40.2g | Fat: 6.8g | Fiber: 4.4g | Protein: 6.9g | Calories: 237.9
Double Chocolate Brownies
Very Good 4.5/5
(27 ratings)
Double Chocolate Brownies

The best brownies you'll ever eat! Submitted by IN2FITNESS

Carbs: 23.6g | Fat: 1.6g | Fiber: 1.5g | Protein: 2.3g | Calories: 107.4
Microwavable Brownies for One
Very Good 4.2/5
(5 ratings)
Microwavable Brownies for One

Healthy and TastySubmitted by STARCROWNED

Carbs: 40.4g | Fat: 1.5g | Fiber: 5.8g | Protein: 8.7g | Calories: 126.4
Bowl of Cheesecake
Very Good 4.5/5
(38 ratings)
Bowl of Cheesecake

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
Cheesecake for One
Very Good 4.0/5
(4 ratings)
Cheesecake for One

Submitted by MOLLYWOLLY

Carbs: 28.8g | Fat: 2.4g | Fiber: 0.3g | Protein: 10.6g | Calories: 190.2
Whole Wheat Cranberry and Walnut Muffin
(no ratings)
Whole Wheat Cranberry and Walnut Muffin

Exceptionally moist and high in fiberSubmitted by MOMOF4ELOC

Carbs: 28.4g | Fat: 8.4g | Fiber: 3.7g | Protein: 4.5g | Calories: 194.6
Banana Cranberry Walnut Spice Muffins
(no ratings)
Banana Cranberry Walnut Spice Muffins

Adapted from FiberOne.comSubmitted by JANESAYS2006

Carbs: 23.7g | Fat: 4.1g | Fiber: 2.8g | Protein: 2.5g | Calories: 129.1
Chocolate Espresso Biscotti
Good 3.9/5
(9 ratings)
Chocolate Espresso Biscotti

Weight Watchers- 1 pt eachSubmitted by LOVE2BEFIT

Carbs: 9.8g | Fat: 0.4g | Fiber: 0.4g | Protein: 1g | Calories: 45.8
Butternut squash and tofu soup
(no ratings)
Butternut squash and tofu soup

sweet, creamy, warming, and healthy!Submitted by DEMURALIST

Carbs: 39.8g | Fat: 4.4g | Fiber: 1.2g | Protein: 7.6g | Calories: 211.1
Butternut Squash Bread
(no ratings)
Butternut Squash Bread

Submitted by BUTTERFLYDB

Carbs: 14.9g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 85.5
Chocolate
(no ratings)
Chocolate "Wacky" Cake

This is a very rich, moist cake recipe that my mom used to make on special occasions. Really fun for children to help make because of the reaction between the vinegar and baking soda!Submitted by JLIUZZO

Carbs: 22.4g | Fat: 4.1g | Fiber: 0.9g | Protein: 1.9g | Calories: 131.8
Mini Cheesy Meatloaves
Very Good 4.4/5
(49 ratings)
Mini Cheesy Meatloaves

Kid friendly & small portions curb over eating!Submitted by 3BLUEDAISYS

Carbs: 10.7g | Fat: 9.2g | Fiber: 0.9g | Protein: 10g | Calories: 165.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=40534