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(4 Recipes) Created by COBBWEBGAL

Recipes in this Collection

Very Good 4.3/5 (151 ratings) Oven Roasted Sweet Potatoes Cookbook creator says: Add cinnamon before baking Submitted by COBANION Carbs: 15.9g \| Fat: 4.1g \| Fiber: 2g \| Protein: 1.1g \| Calories: 103.7	Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3
Very Good 4.8/5 (29 ratings) Super Easy Pumpkin Muffins Cookbook creator says: Add Cinnamon & Pumpkin Spice before cooking Submitted by DORRETTAB Carbs: 37.5g \| Fat: 2.6g \| Fiber: 1.2g \| Protein: 2.1g \| Calories: 180.5	Very Good 4.1/5 (59 ratings) The SparkPeople Special Smoothie Cookbook creator says: Omit Gatorade - substitute ice and consider adding non-fat yogurt or soy milk. Carbs: 32.4g \| Fat: 0.7g \| Fiber: 2.7g \| Protein: 2.5g \| Calories: 138.4

Very Good 4.3/5 (151 ratings) Oven Roasted Sweet Potatoes Cookbook creator says: Add cinnamon before baking Submitted by COBANION Carbs: 15.9g \| Fat: 4.1g \| Fiber: 2g \| Protein: 1.1g \| Calories: 103.7	Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3
Very Good 4.8/5 (29 ratings) Super Easy Pumpkin Muffins Cookbook creator says: Add Cinnamon & Pumpkin Spice before cooking Submitted by DORRETTAB Carbs: 37.5g \| Fat: 2.6g \| Fiber: 1.2g \| Protein: 2.1g \| Calories: 180.5	Very Good 4.1/5 (59 ratings) The SparkPeople Special Smoothie Cookbook creator says: Omit Gatorade - substitute ice and consider adding non-fat yogurt or soy milk. Carbs: 32.4g \| Fat: 0.7g \| Fiber: 2.7g \| Protein: 2.5g \| Calories: 138.4