Gluten Free and Healthy Salsbury Steak

Submitted by IBAWOLF

Sautee' chicken in sesame oil, soy sauce and seeds.

When chicken is almost fully cooked, add veggies and sautee' just until almost done. (Best when veggies are sort of "al dente")

salt and pepper to taste

Optional: Can be thickened with corn starch, which adds a minimal amount of calories.

Submitted by ODYJAY

Gluten Free Slow cooker beef stew

Submitted by FLORIDAROSEBUD

These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/18/gf-peanut-butter-granola-bar/)

Submitted by GRRLSCOUT224

Great salad even for summer, I call this "Thanksgiving" salad because all of the ingredients remind me of elements of a Thanksgiving dinner.

Submitted by BABSINATL

Submitted by WCRUNNER

Gluten free orange cake

Submitted by DEBBY777

From Stephanie O'Dea

Submitted by BAILEYS7OF9

Yay. Beans again... well, sometimes I think that but not often. I mean, I really love beans and am absolutely fine with eating them often. It's just that I typically don't get excited about a new flavor or experiment when cooking black beans. I usually am satisfied and pleased with my traditional method. But, I recently found a recipe online and thought, hmmm, I can make that work and got excited once again about the fabulous black bean!

Submitted by S_PRESS

Not too expensive and quick/easy to assemble.

Submitted by PRAIRIEKATS

Submitted by MAROONCAPE

This recipe was such a hit with my family on Thanksgiving - they hadn't realized it was Gluten Free - Enjoy
I topped it with Coconut-Pecan Frosting - recipe also included on this site :)

Submitted by JANSAPPHIRE

My mom used to make pies of this custard for all the holidays, so it's my ultimate comfort food. Without the pie shell, it's so easy (not to mention completely gluten-free), that I now make it whenever I have extra ricotta and want a dessert.

Submitted by ELENASAN

The original recipe I found for this came from a "Casablanca Cookbook." It called for apricots, all kinds of spices, and a few hard to get ingredients. I improvised with what I had and have made it since the same way. It's very versatile but tastes great each time.

Submitted by ELENASAN

Submitted by TRACIWRIGHT79

This recipe is courtesy of "Bon Appetite" Magazine. It is delicious and easy! you can use less chicken and more garbanzo beans and tomatoes if you like, or it can be made with pork as well.

Submitted by MESMI001

Makes a nice cake like bread, kind of a non descript taste which is good, you can add nuts, raisins, ect to differ it. Reminds me of bran muffins.

Submitted by DEBORAHWHIT

Easy, easy crockpot black-eyed peas that my kids devour--even the two year old!

Submitted by AMYKAH

This is how you get a family to eat salad EVERY night. Used with Cycle 1 of the 17 Day Diet.

Gluten Free
Low Carb
Low Sugar
Low Sodium
Low Fat

Submitted by MOBABY123

I am a stay at home mom with three children. Two of them and my husband have different food allergies and intolerances. This can make cooking a challenge. I love to do experimental cooking and incorporate extra protein like beans in because my oldest doesn't like meat. I hope you enjoy this deliciously dark chocolate cake as much as we do.

Submitted by PRZYBYCW

Submitted by DIANEEVE

My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving.

Submitted by WENDI_WA1

It can be difficult to find gluten free BBQ sauce. It's even harder to find GF BBQ sauce that's fairly low in sodium. Try this and you'll find out taste doesn't have to equal salt.

Submitted by ELENASAN

Quick and gluten-free! And no eggs or dairy, so they're vegan and good for egg/dairy allergies.

Submitted by CHIGIRL410

Yummy and Healthy

Submitted by VEGHEADBIATCH

Use Dry Beans, let it cook all day while you are gone and be ready for dinner when you get back.

Submitted by MARISAURUSCAN

Add this to your favorite pasta or rice. Rich and savory.
Or try it as a casserole. Add to the pasta, put in baking dish, top with cheese and bake for 40 min at 350. Calories for pasta not included in calculations.

Submitted by MLUSSIER

Something I am tossing together for dinner.. entered for tracking purposes. If you should choose to try it Hooray! Full of delicious healthy fiber, vitamins, and minerals!

Submitted by OPERATIONMILF

great energy smoothie for breakfast

Submitted by NJLEXI