Karen's Light Receipe's
(Recipe Collection)

5 Recipes Created by KARENEY

Recipes in this Collection

Bavarian Beef
Very Good 4.2/5
(263 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
No crust strawberry pie
Very Good 4.4/5
(16 ratings)
No crust strawberry pie

only 47.9 calories per serving!Submitted by GYPSY2581

Carbs: 9.7g | Fat: 0.3g | Fiber: 1.4g | Protein: 1.6g | Calories: 48.1
Cauliflower
Very Good 4.2/5
(114 ratings)
Cauliflower "Mashed Potatoes"

This is one recipe for cauliflower everyone will love!Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
Cauliflower or Mock Potato Salad
Good 3.4/5
(61 ratings)
Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.Submitted by JULIAAWATTS26

Carbs: 14.4g | Fat: 6.7g | Fiber: 5.4g | Protein: 4.9g | Calories: 125.5
Samantha's Creamy Cauliflower Soup
Very Good 4.2/5
(33 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP

Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.3g | Calories: 128.7
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