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pat's cooking book

(13 Recipes) Created by PATDIANE

Recipes in this Collection

Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1153 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Incredible! 5.0/5
(2 ratings)

YUMMIER THAN YOUR REGULAR OLD PEANUT BUTTER!

Submitted by GREENLEE25

Carbs: 2.5g | Fat: 7.7g | Fiber: 1.5g | Protein: 2.5g | Calories: 83.4
Incredible! 5.0/5
(5 ratings)

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.

Submitted by CALIDREAMER76

Carbs: 33g | Fat: 2.6g | Fiber: 2.3g | Protein: 2.5g | Calories: 162.7
Incredible! 5.0/5
(1 rating)

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Submitted by LVALENTINE2

Carbs: 31.2g | Fat: 3.6g | Fiber: 0.7g | Protein: 2.9g | Calories: 165.5
Incredible! 5.0/5
(3 ratings)

Submitted by DSMART21

Carbs: 22.6g | Fat: 12.4g | Fiber: 1.7g | Protein: 12.6g | Calories: 249.3
Incredible! 5.0/5
(3 ratings)

My wonderful idea to help me get in my fiber. It is very filling and taste great. Feel free to add fruit of choice. Nutritional information does not include fruit.

Submitted by SEESKO

Carbs: 61.5g | Fat: 8.2g | Fiber: 11.3g | Protein: 12.4g | Calories: 349.4
Incredible! 5.0/5
(1 rating)

Submitted by KNITTERBEAL

Carbs: 34.1g | Fat: 12.2g | Fiber: 2.6g | Protein: 3.8g | Calories: 250.8
Incredible! 5.0/5
(2 ratings)

Submitted by JQUINTA

Carbs: 1.8g | Fat: 9.6g | Fiber: 0g | Protein: 4.7g | Calories: 116.5
Incredible! 5.0/5
(2 ratings)

Perfect for a meal on the go or a healthy snack. Perfect alternative to a sugary treat. This cookie contains less than a half gram of sugar per serving! To bring the calorie count down replace the brown sugar with splenda brand brown sugar.

Submitted by K_WILLETTE

Carbs: 23g | Fat: 3.1g | Fiber: 2.3g | Protein: 2.9g | Calories: 126.8
Incredible! 5.0/5
(1 rating)

A high protein - low carb egg dish for either breakfast or brunch.

Submitted by IVINSBOB

Carbs: 9.2g | Fat: 11.3g | Fiber: 0.2g | Protein: 19g | Calories: 215.3
Creme Fruit
Incredible! 5.0/5
(1 rating)

http://justjennrecipes.com/category/kids/

Submitted by BAILEYLYNNB

Carbs: 15.7g | Fat: 1.5g | Fiber: 1.8g | Protein: 1.6g | Calories: 78.8
Incredible! 5.0/5
(2 ratings)

great with salad or just as a finger food cut into fingers

Submitted by STUTIM

Carbs: 8g | Fat: 7.3g | Fiber: 0.7g | Protein: 5.6g | Calories: 119.6
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(124 ratings)

A tasty twist on boneless pork chops!

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
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