Judy's Healthy Cooking - Mexican
(Recipe Collection)

14 Recipes Created by IAMLIVINGWELL

Recipes in this Collection

Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Cookbook creator says: Try this recipe soon to see if it is a keeper.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Black Bean Soup
Very Good 4.6/5
(139 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(85 ratings)
Southwest Chicken and Black Bean Soup

Cookbook creator says: Substitue Olive Oil and use Rotel instead of tomatoes. Add some oregano and garlic.Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
Chili-Lime Chickpea Salad
(no ratings)
Chili-Lime Chickpea Salad

Cookbook creator says: Very yummySubmitted by IAMLIVINGWELL

Carbs: 32g | Fat: 8.8g | Fiber: 7.7g | Protein: 7.1g | Calories: 225.5
MAKEOVER: Amy O's Gazpacho (by JJONES4137)
(no ratings)
MAKEOVER: Amy O's Gazpacho (by JJONES4137)

Cookbook creator says: This a great! Just the right level of heat.Submitted by IAMLIVINGWELL

Carbs: 22.3g | Fat: 5.5g | Fiber: 5.1g | Protein: 3g | Calories: 142.3
Tex-Mex Sweet Potatoe Skillet
(no ratings)
Tex-Mex Sweet Potatoe Skillet

Great side dish for any Mexican EntreSubmitted by IAMLIVINGWELL

Carbs: 42.4g | Fat: 17.1g | Fiber: 8.4g | Protein: 14.1g | Calories: 356.2
Black Bean Quesidillas
(no ratings)
Black Bean Quesidillas

Submitted by IAMLIVINGWELL

Carbs: 26.6g | Fat: 9.2g | Fiber: 6.7g | Protein: 12.7g | Calories: 234.7
Flan
(no ratings)
Flan

Submitted by IAMLIVINGWELL

Carbs: 49.8g | Fat: 11.6g | Fiber: 0g | Protein: 8.5g | Calories: 339.8
Ground Beef Enchiladas
(no ratings)
Ground Beef Enchiladas

Submitted by IAMLIVINGWELL

Carbs: 21.2g | Fat: 39.3g | Fiber: 2.3g | Protein: 30.6g | Calories: 566.3
Spicy Chili
(no ratings)
Spicy Chili

Thick Texas chiliSubmitted by IAMLIVINGWELL

Carbs: 28.1g | Fat: 6.4g | Fiber: 10.1g | Protein: 26.4g | Calories: 272.6
Salsa Verde
(no ratings)
Salsa Verde

Creamy Sauce for chicken enchiladas or for chip dippingSubmitted by IAMLIVINGWELL

Carbs: 8.1g | Fat: 13.1g | Fiber: 3.8g | Protein: 2.3g | Calories: 152.9
green sauce
(no ratings)
green sauce

this can be used as enchilada sauce or as salsaSubmitted by AGRINGA19

Carbs: 6g | Fat: 5.5g | Fiber: 2.7g | Protein: 1.4g | Calories: 77.5
Green Sauce
(no ratings)
Green Sauce

This is close to my favorite green sauce made at Pollo Rico in Austin TexasSubmitted by IAMLIVINGWELL

Carbs: 3g | Fat: 3.9g | Fiber: 0.3g | Protein: 0.5g | Calories: 51.3
Green Enchilada Sauce
(no ratings)
Green Enchilada Sauce

Submitted by IAMLIVINGWELL

Carbs: 9.4g | Fat: 4.6g | Fiber: 2g | Protein: 1.4g | Calories: 80.7
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