Judy's Healthy Cooking - Mexican
(Recipe Collection)

5 Recipes Created by IAMLIVINGWELL

Recipes in this Collection

Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Cookbook creator says: Try this recipe soon to see if it is a keeper.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Black Bean Soup
Very Good 4.6/5
(139 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(83 ratings)
Southwest Chicken and Black Bean Soup

Cookbook creator says: Substitue Olive Oil and use Rotel instead of tomatoes. Add some oregano and garlic.Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
Chili-Lime Chickpea Salad
(no ratings)
Chili-Lime Chickpea Salad

Cookbook creator says: Very yummySubmitted by IAMLIVINGWELL

Carbs: 32g | Fat: 8.8g | Fiber: 7.7g | Protein: 7.1g | Calories: 225.5
MAKEOVER: Amy O's Gazpacho (by JJONES4137)
(no ratings)
MAKEOVER: Amy O's Gazpacho (by JJONES4137)

Cookbook creator says: This a great! Just the right level of heat.Submitted by IAMLIVINGWELL

Carbs: 22.3g | Fat: 5.5g | Fiber: 5.1g | Protein: 3g | Calories: 142.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=405855