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Recipe Collections
 

Judy's Healthy Cooking - Mexican

(5 Recipes) Created by IAMLIVINGWELL

Recipes in this Collection

Black Bean Hummus
Very Good 4.3/5
(327 ratings)

Cookbook creator says: Try this recipe soon to see if it is a keeper.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Black Bean Soup
Very Good 4.6/5
(136 ratings)

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(82 ratings)

Cookbook creator says: Substitue Olive Oil and use Rotel instead of tomatoes. Add some oregano and garlic.

Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
(no ratings)

Cookbook creator says: Very yummy

Submitted by IAMLIVINGWELL

Carbs: 32g | Fat: 8.8g | Fiber: 7.7g | Protein: 7.1g | Calories: 225.5
(no ratings)

Cookbook creator says: This a great! Just the right level of heat.

Submitted by IAMLIVINGWELL

Carbs: 22.3g | Fat: 5.5g | Fiber: 5.1g | Protein: 3g | Calories: 142.3
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