SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

pasta and rice and starches

(3 Recipes) Created by KDAVISON4

Recipes in this Collection

Easy Three Step Lasagna
Incredible! 5.0/5
(1 rating)

I got this recipe from the middle of the Sunday paper magazine. We love the original recipe but it was high in calories and fat( 448 calories and 15 g fat) so I tweaked it a little. Still tastes great but a little less fattening.


Carbs: 19.9g | Fat: 9.7g | Fiber: 1.5g | Protein: 18.2g | Calories: 247
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(363 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Incredible! 5.0/5
(3 ratings)

Submitted by TINAL66

Carbs: 19.4g | Fat: 8.7g | Fiber: 1.3g | Protein: 4.9g | Calories: 172.7
Send this recipe collection to a friend -