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Recipes to Try

(7 Recipes) Created by CANADA-DISCO19

Recipes in this Collection

Good 3.3/5
(9 ratings)

It's no surprise that American cooks have adopted Asian peanut sauce as their own. The tantalizing balance of creaminess and heat has universal appeal.

Submitted by LOVITAR

Carbs: 33.4g | Fat: 20.2g | Fiber: 1.5g | Protein: 18.1g | Calories: 370.5
Incredible! 5.0/5
(1 rating)

I originally tried this recipe with Basa Fillets and it turned out AMAZING!! But I am sure it would taste just as good with Pollock, Haddock, Sole, Pickerel, Perch - or most white fish.

Submitted by KASABI_CHAMP

Carbs: 16.4g | Fat: 1.6g | Fiber: 0.3g | Protein: 37.7g | Calories: 237.3
Oven Fried Cajun Catfish
Incredible! 5.0/5
(4 ratings)

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes."

Submitted by MORETHANWEIGHT

Carbs: 10.6g | Fat: 4g | Fiber: 1.1g | Protein: 20.1g | Calories: 161.5
Very Good 4.5/5
(4 ratings)

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!

Submitted by ANNIEMNM

Carbs: 4g | Fat: 4.6g | Fiber: 1.2g | Protein: 1.1g | Calories: 58.7
Incredible! 5.0/5
(1 rating)

orange pork & rice

Submitted by DRBORKBORK

Carbs: 40.8g | Fat: 21.1g | Fiber: 1.5g | Protein: 66.1g | Calories: 625.9
Incredible! 5.0/5
(2 ratings)

Submitted by KIMMIIJK

Carbs: 50.7g | Fat: 10.7g | Fiber: 6.8g | Protein: 34.5g | Calories: 417.3
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(77 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
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