(4 Recipes) Created by SWAN47
Recipes in this Collection
Very Good 4.6/5
A Refershing Drink for the Summer
Submitted by MICHAEL_DAWE
Carbs: 11.3g | Fat: 0.1g | Fiber: 1.9g | Protein: 0.5g | Calories: 164.5
This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.
Submitted by COACH_NICOLE
Carbs: 14.1g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 55.2
Very Good 4.1/5
This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!
Submitted by CHEF_MEG
Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
Very Good 4.0/5
Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home.
Submitted by PHITNPHAT
Carbs: 6g | Fat: 2.7g | Fiber: 2.8g | Protein: 2g | Calories: 52.8