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(26 Recipes) Created by GLADYSM2

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Slow Cooker Vegetable Curry
Very Good 4.0/5

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7

This is a modification of Chef Meg's recipe that adds an extra can of diced tomatoes, and uses 21 (orig 24) ounces of boneless skinless chicken thighs instead of breast meat.

Submitted by MASCARAK

Carbs: 27.8g | Fat: 4.1g | Fiber: 5.8g | Protein: 24.3g | Calories: 250
Very Good 4.7/5

This easy recipe makes a complete meal in the Crock Pot!

Submitted by KARICHELLE

Carbs: 36.7g | Fat: 4.9g | Fiber: 4.8g | Protein: 28.4g | Calories: 304.8
Good 3.5/5

Classic Italian comfort food -- straight from the Crock Pot!

Submitted by KARICHELLE

Carbs: 54.9g | Fat: 11.6g | Fiber: 5.3g | Protein: 19.4g | Calories: 407.6
Scrambled Eggs for One
Very Good 4.4/5

Submitted by SOOKIE

Carbs: 8.1g | Fat: 14.7g | Fiber: 0.8g | Protein: 24.3g | Calories: 277.2
Very Good 4.6/5

fast & easy recipe. Can be made in a convection toaster oven.

Submitted by TAMIAM114

Carbs: 17.7g | Fat: 9.9g | Fiber: 3.7g | Protein: 33.7g | Calories: 290.3
Tuna and Vegetable Roll for One
Very Good 4.6/5

For those who don't like cottage cheese, it melts through this when it is cooked

Submitted by FLOWERDALEJEWEL

Carbs: 31.5g | Fat: 2.8g | Fiber: 3.9g | Protein: 33.9g | Calories: 292.2
Very Good 4.8/5

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).

Submitted by KAFEEN138

Carbs: 46.1g | Fat: 2.6g | Fiber: 3.3g | Protein: 4.2g | Calories: 213.6
Good 3.8/5

Submitted by SHAPS777

Carbs: 11.4g | Fat: 3.9g | Fiber: 0.9g | Protein: 9.8g | Calories: 122.4
Very Good 4.7/5

Submitted by SUEALLAN

Carbs: 33.4g | Fat: 12g | Fiber: 3.8g | Protein: 14.5g | Calories: 302.6

I live alone so most of my recipes are tailored for one person. It would obviously be easy enough to multiply this for add'l servings as needed. It's quick, easy and has a nice helping of fiber and protein to keep you feeling full!

Submitted by PENELOPECAT

Carbs: 27.8g | Fat: 9.2g | Fiber: 7g | Protein: 18g | Calories: 244.6

This is a great quick low calorie breakfast that I can make in 10 minutes in the morning.

Submitted by HEALTHYJOANN

Carbs: 15.4g | Fat: 4.7g | Fiber: 9.3g | Protein: 17.2g | Calories: 163.5
Very Good 4.0/5

Just as the name says

Submitted by JILLYBEAN66

Carbs: 0.1g | Fat: 8.7g | Fiber: 0g | Protein: 20.6g | Calories: 150.9

This is just the right amount for my husband and I....why wait for the holidays???

Submitted by JEANNIE65

Carbs: 19g | Fat: 7.2g | Fiber: 5.1g | Protein: 2.9g | Calories: 154.4

This a quick and easy breakfast to make yourself feel special.

Submitted by JENNIJUNE_21

Carbs: 5.1g | Fat: 10.8g | Fiber: 0g | Protein: 28.5g | Calories: 231.6
Good 3.0/5


Submitted by NAVYCHIC

Carbs: 7.4g | Fat: 3.7g | Fiber: 1.4g | Protein: 31.3g | Calories: 189.9
Quick and Tasty baked fish for one
Very Good 4.5/5

My friend's baked fish recipe that made me like fish. She used Halibut and fresh herbs. I've repeated the recipe with Cod and dried herbs. It was great

Submitted by TASNUVA

Carbs: 17.7g | Fat: 11.5g | Fiber: 5g | Protein: 88.2g | Calories: 531.8
Very Good 4.2/5

Healthy and Tasty

Submitted by STARCROWNED

Carbs: 40.4g | Fat: 1.5g | Fiber: 5.8g | Protein: 8.7g | Calories: 126.4
Cheesecake for One
Very Good 4.0/5

Submitted by MOLLYWOLLY

Carbs: 28.8g | Fat: 2.4g | Fiber: 0.3g | Protein: 10.6g | Calories: 190.2

Submitted by SSFEWKES

Carbs: 0.7g | Fat: 9g | Fiber: 0.1g | Protein: 18.2g | Calories: 153.4
Very Good 4.7/5

DELICIOUS! Spicy, but not too hot.

Submitted by FIT_ARTIST

Carbs: 51.9g | Fat: 10.8g | Fiber: 5.8g | Protein: 37.9g | Calories: 457
Incredible! 5.0/5

easy, quick, and delicous

Submitted by PHYLLIYUM

Carbs: 18.1g | Fat: 8.5g | Fiber: 4.3g | Protein: 25.2g | Calories: 235.6
Incredible! 5.0/5

This is a great fast and simple recipe for Chili For Two. This will warm you up in the winter and with only with 325 calories per person it makes a great meal. Hope you enjoy!

Submitted by JEFFC1971

Carbs: 17g | Fat: 17.5g | Fiber: 5g | Protein: 23g | Calories: 325

High fiber recipe that is delicious and filling

Submitted by FERRETTMOM

Carbs: 54.5g | Fat: 12.5g | Fiber: 10g | Protein: 13.5g | Calories: 395
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