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My Recipes
(26 Recipes) Created by GLADYSM2
Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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This is a modification of Chef Meg's recipe that adds an extra can of diced tomatoes, and uses 21 (orig 24) ounces of boneless skinless chicken thighs instead of breast meat. Submitted by MASCARAK Carbs: 27.8g | Fat: 4.1g | Fiber: 5.8g | Protein: 24.3g | Calories: 250
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This easy recipe makes a complete meal in the Crock Pot! Submitted by KARICHELLE Carbs: 36.7g | Fat: 4.9g | Fiber: 4.8g | Protein: 28.4g | Calories: 304.8
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Classic Italian comfort food -- straight from the Crock Pot! Submitted by KARICHELLE Carbs: 54.9g | Fat: 11.6g | Fiber: 5.3g | Protein: 19.4g | Calories: 407.6
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Submitted by SOOKIE Carbs: 8.1g | Fat: 14.7g | Fiber: 0.8g | Protein: 24.3g | Calories: 277.2
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fast & easy recipe. Can be made in a convection toaster oven. Submitted by TAMIAM114 Carbs: 17.7g | Fat: 9.9g | Fiber: 3.7g | Protein: 33.7g | Calories: 290.3
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For those who don't like cottage cheese, it melts through this when it is cooked Submitted by FLOWERDALEJEWEL Carbs: 31.5g | Fat: 2.8g | Fiber: 3.9g | Protein: 33.9g | Calories: 292.2
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A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people). Submitted by KAFEEN138 Carbs: 46.1g | Fat: 2.6g | Fiber: 3.3g | Protein: 4.2g | Calories: 213.6
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Submitted by SHAPS777 Carbs: 11.4g | Fat: 3.9g | Fiber: 0.9g | Protein: 9.8g | Calories: 122.4
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Submitted by SUEALLAN Carbs: 33.4g | Fat: 12g | Fiber: 3.8g | Protein: 14.5g | Calories: 302.6
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I live alone so most of my recipes are tailored for one person. It would obviously be easy enough to multiply this for add'l servings as needed. It's quick, easy and has a nice helping of fiber and protein to keep you feeling full! Submitted by PENELOPECAT Carbs: 27.8g | Fat: 9.2g | Fiber: 7g | Protein: 18g | Calories: 244.6
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This is a great quick low calorie breakfast that I can make in 10 minutes in the morning. Submitted by HEALTHYJOANN Carbs: 15.4g | Fat: 4.7g | Fiber: 9.3g | Protein: 17.2g | Calories: 163.5
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Just as the name says Submitted by JILLYBEAN66 Carbs: 0.1g | Fat: 8.7g | Fiber: 0g | Protein: 20.6g | Calories: 150.9
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This is just the right amount for my husband and I....why wait for the holidays??? Submitted by JEANNIE65 Carbs: 19g | Fat: 7.2g | Fiber: 5.1g | Protein: 2.9g | Calories: 154.4
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This a quick and easy breakfast to make yourself feel special. Submitted by JENNIJUNE_21 Carbs: 5.1g | Fat: 10.8g | Fiber: 0g | Protein: 28.5g | Calories: 231.6
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My friend's baked fish recipe that made me like fish. She used Halibut and fresh herbs. I've repeated the recipe with Cod and dried herbs. It was great Submitted by TASNUVA Carbs: 17.7g | Fat: 11.5g | Fiber: 5g | Protein: 88.2g | Calories: 531.8
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Healthy and Tasty Submitted by STARCROWNED Carbs: 40.4g | Fat: 1.5g | Fiber: 5.8g | Protein: 8.7g | Calories: 126.4
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Submitted by MOLLYWOLLY Carbs: 28.8g | Fat: 2.4g | Fiber: 0.3g | Protein: 10.6g | Calories: 190.2
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Submitted by SSFEWKES Carbs: 0.7g | Fat: 9g | Fiber: 0.1g | Protein: 18.2g | Calories: 153.4
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DELICIOUS! Spicy, but not too hot. Submitted by FIT_ARTIST Carbs: 51.9g | Fat: 10.8g | Fiber: 5.8g | Protein: 37.9g | Calories: 457
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easy, quick, and delicous Submitted by PHYLLIYUM Carbs: 18.1g | Fat: 8.5g | Fiber: 4.3g | Protein: 25.2g | Calories: 235.6
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This is a great fast and simple recipe for Chili For Two. This will warm you up in the winter and with only with 325 calories per person it makes a great meal. Hope you enjoy! Submitted by JEFFC1971 Carbs: 17g | Fat: 17.5g | Fiber: 5g | Protein: 23g | Calories: 325
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High fiber recipe that is delicious and filling Submitted by FERRETTMOM Carbs: 54.5g | Fat: 12.5g | Fiber: 10g | Protein: 13.5g | Calories: 395
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