Kassi's Favs

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by KASSINOEL

Recipes in this Collection

Very Good 4.8/5 (8 ratings) Authentic Butter Chicken I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area. Submitted by JANNERS1980 Carbs: 9.9g \| Fat: 13.6g \| Fiber: 1.3g \| Protein: 31g \| Calories: 288.7	Very Good 4.7/5 (10 ratings) Lower Fat Easy Indian Butter Chicken Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce. I've served this with curried veggies and rice and it was great! Submitted by DOGSNRODENTS Carbs: 12.5g \| Fat: 9.8g \| Fiber: 1.3g \| Protein: 25.8g \| Calories: 243.2
Very Good 4.1/5 (363 ratings) Keema (Ground Beef Casserole) This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g \| Fat: 7g \| Fiber: 2.7g \| Protein: 22.5g \| Calories: 199.2	Very Good 4.1/5 (146 ratings) Chicken Tikka Masala A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Submitted by PSDAHRI Carbs: 12.3g \| Fat: 16.5g \| Fiber: 3.2g \| Protein: 43g \| Calories: 370.2
Very Good 4.1/5 (122 ratings) Butter Chicken Submitted by PSDAHRI Carbs: 16.1g \| Fat: 19.1g \| Fiber: 3.6g \| Protein: 60.8g \| Calories: 479.5

Very Good 4.8/5 (8 ratings) Authentic Butter Chicken I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area. Submitted by JANNERS1980 Carbs: 9.9g \| Fat: 13.6g \| Fiber: 1.3g \| Protein: 31g \| Calories: 288.7	Very Good 4.7/5 (10 ratings) Lower Fat Easy Indian Butter Chicken Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce. I've served this with curried veggies and rice and it was great! Submitted by DOGSNRODENTS Carbs: 12.5g \| Fat: 9.8g \| Fiber: 1.3g \| Protein: 25.8g \| Calories: 243.2
Very Good 4.1/5 (363 ratings) Keema (Ground Beef Casserole) This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g \| Fat: 7g \| Fiber: 2.7g \| Protein: 22.5g \| Calories: 199.2	Very Good 4.1/5 (146 ratings) Chicken Tikka Masala A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Submitted by PSDAHRI Carbs: 12.3g \| Fat: 16.5g \| Fiber: 3.2g \| Protein: 43g \| Calories: 370.2
Very Good 4.1/5 (122 ratings) Butter Chicken Submitted by PSDAHRI Carbs: 16.1g \| Fat: 19.1g \| Fiber: 3.6g \| Protein: 60.8g \| Calories: 479.5