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Great to have for a snack or quick breakfast. I found this on a recipe blog and finally decided to try them. They are YUMMY! Definately be sure to not overcook!! Submitted by AMANDAKAY524 Carbs: 4.9g | Fat: 4g | Fiber: 2.2g | Protein: 7.4g | Calories: 79.5
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Adapted from the Paleo Diet. Simple to make and they taste great. It's an easy breakfast-to-go! Submitted by SALSAQUEEN82 Carbs: 1.7g | Fat: 8.1g | Fiber: 0.5g | Protein: 12.9g | Calories: 132.1
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Submitted by DIANEEVE Carbs: 13.2g | Fat: 34.7g | Fiber: 10.1g | Protein: 30.6g | Calories: 484.9
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No Cheese Breakfast Burrito- lots of veggies to start the day Submitted by ENCIFG Carbs: 26g | Fat: 10.8g | Fiber: 5.9g | Protein: 14.2g | Calories: 249.2
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My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving. Submitted by WENDI_WA1 Carbs: 6.9g | Fat: 5.8g | Fiber: 3g | Protein: 3g | Calories: 99.3
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