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Great to have for a snack or quick breakfast. I found this on a recipe blog and finally decided to try them. They are YUMMY! Definately be sure to not overcook!! Submitted by AMANDAKAY524 Carbs: 4.9g | Fat: 4g | Fiber: 2.2g | Protein: 7.4g | Calories: 79.5
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chicken soup Submitted by BEAUBIEN1 Carbs: 8.7g | Fat: 1.3g | Fiber: 2.9g | Protein: 12.6g | Calories: 95.7
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These are made for people on SCD Keto,and FODMAP. They are high in protein and good fats whilst being low in carbs and high in fiber. They are somewhat dry and really only yummy if you have certain food intolerances. Submitted by MRS.VELOCITY Carbs: 4.3g | Fat: 7.7g | Fiber: 2g | Protein: 12.5g | Calories: 91.1
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