Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

For a snack or dessert, they're good!

Submitted by FIREFLY75

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

In 15 minutes, this easy recipe will take the chill off a cold evening.

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!

Submitted by TNLORI

Makes an interesting dessert.

Vegetarian sausage tastes great and is much healthier than the original.

Submitted by MONY924

Healthy- fibrous dessert, snack, or side dish- packed with vitamins and good for children and diabetics- good source of potassium.

Submitted by JUDY4FITNESS

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

A nice fall treat; perfect with a warm cup of tea.

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

6 servings. Original version from Libby's at www.verybestbaking.com. This is a low fat, no-sugar-added version.

Submitted by EARTHYGIRL1

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand!

Submitted by CHEF_MEG