SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

flutter cooks

(61 Recipes) Created by FLUTTERBELEE

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by MOMOF3BOYSAZ

Carbs: 49.2g | Fat: 11.9g | Fiber: 3.2g | Protein: 22.2g | Calories: 400.5
(no ratings)

I've never been a big turkey-dinner fan; however, I love having all the options for leftovers!

Submitted by CONSMOM52

Carbs: 31.9g | Fat: 10.1g | Fiber: 2.2g | Protein: 22.7g | Calories: 324.1
Very Good 4.7/5
(3 ratings)

Submitted by LORI777

Carbs: 27.5g | Fat: 11.8g | Fiber: 3g | Protein: 22.1g | Calories: 312.7
(no ratings)

I found this recipe online. I always alter this recipe. This a recipe that can easily be changed to fit what you like.

Submitted by FLUTTERBELEE

Carbs: 40.5g | Fat: 4.5g | Fiber: 1.9g | Protein: 3.9g | Calories: 212.5
(no ratings)

a tasty treat!

Submitted by ANGELPOO

Carbs: 5.9g | Fat: 9.3g | Fiber: 0.1g | Protein: 7.6g | Calories: 140
Super Simple Slow Cooker Beef Stew
Very Good 4.3/5
(73 ratings)

Incredibly simple and fantastically tasty!!

Submitted by MELISSAROSE82

Carbs: 17.9g | Fat: 3.2g | Fiber: 2.5g | Protein: 19.8g | Calories: 181.3
Very Good 4.0/5
(5 ratings)

I needed a quick low fat chilli.

Submitted by CHAMBERSFAM

Carbs: 18.3g | Fat: 12.3g | Fiber: 5.4g | Protein: 19.7g | Calories: 242.9
(no ratings)

Another chilli recipe...

Submitted by KATIE604

Carbs: 40.4g | Fat: 16.5g | Fiber: 11.9g | Protein: 23.7g | Calories: 396.1
Good 3.8/5
(12 ratings)

easy to make - keeps even a picky eater happy

Submitted by LEIGON2

Carbs: 17.9g | Fat: 3.9g | Fiber: 3g | Protein: 26g | Calories: 214.7
(no ratings)

This is a meal that I use to love that my school cafeteria would make. It was one of the most popular, too!

Submitted by FLUTTERBELEE

Carbs: 29.8g | Fat: 8.6g | Fiber: 5.9g | Protein: 12.7g | Calories: 245.8
Very Good 4.1/5
(24 ratings)

3 oz. meat & 3/4 cup vegetables per serving

Submitted by RENEELN

Carbs: 46.8g | Fat: 6.1g | Fiber: 6.3g | Protein: 34.9g | Calories: 385.2
Very Good 4.7/5
(15 ratings)

A satisfying, nutritional stew with minimal prep time.

Submitted by D710DANCE

Carbs: 19.7g | Fat: 7g | Fiber: 5.4g | Protein: 23.7g | Calories: 239.1
Very Good 4.5/5
(2 ratings)

Submitted by APRILAA76

Carbs: 24.7g | Fat: 13.7g | Fiber: 2.3g | Protein: 14.7g | Calories: 282.7
(no ratings)

This is the basic recipe that I use. This is a recipe that I have changed several times, many times I leave out the Mrs. Dash.

Submitted by FLUTTERBELEE

Carbs: 8g | Fat: 3.3g | Fiber: 0.7g | Protein: 9.6g | Calories: 102
(no ratings)

This is the recipe that my family uses for tuna salad. You can halve the recipe if you aren't feeding a large group. It also taste really good over a sliced tomato!

Submitted by FLUTTERBELEE

Carbs: 3.1g | Fat: 2.9g | Fiber: 0.6g | Protein: 10.9g | Calories: 83.7
(no ratings)

Campbell's recipe but made for 2 people

Submitted by KGIEBLER

Carbs: 55.3g | Fat: 10.7g | Fiber: 8.8g | Protein: 26.9g | Calories: 398.6
Incredible! 5.0/5
(5 ratings)

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.

Submitted by PAMIEJO

Carbs: 8.2g | Fat: 6g | Fiber: 0g | Protein: 11.3g | Calories: 131.1
(no ratings)

Submitted by CORKLEY

Carbs: 13.4g | Fat: 11.5g | Fiber: 1.8g | Protein: 7.8g | Calories: 185.8
(no ratings)

Turkey chilli for first two cycles of 17 day diet without the beans.

Submitted by WELANEM

Carbs: 11.2g | Fat: 6.5g | Fiber: 2.7g | Protein: 18.2g | Calories: 169.2
Very Good 4.4/5
(32 ratings)

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings

Submitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=407352