Keri's Fav's

Keri's Fav's
(Recipe Collection)

14 Recipes Created by KERITILSON

Recipes in this Collection

Slow Cooker Santa Fe Chicken Soup
Very Good 4.3/5
(6 ratings)
Slow Cooker Santa Fe Chicken Soup

My husband just loves Santa Fe Chicken Soup. After trying several recipes, this is the way we like to make it! Yummy!Submitted by LITTLEFARMMOMMA

Carbs: 8.5g | Fat: 3.5g | Fiber: 2g | Protein: 21.4g | Calories: 282.3
Taco Salad Casserole
Very Good 4.7/5
(23 ratings)
Taco Salad Casserole

Hearty and Filling!Submitted by CHALIGAL155

Carbs: 37.9g | Fat: 10.6g | Fiber: 8.5g | Protein: 23.5g | Calories: 339
Loose Leaf Cabbage Crockpot Casserole
Incredible! 5.0/5
(1 rating)
Loose Leaf Cabbage Crockpot Casserole

Submitted by JENVANDALSEM

Carbs: 16.7g | Fat: 6.7g | Fiber: 2.1g | Protein: 7.2g | Calories: 150.1
Left Over Turkey Fried Rice
Incredible! 5.0/5
(1 rating)
Left Over Turkey Fried Rice

This is a recipe that is made for 1 person but can easily be made for more people by simply multiplying the number of people you wish to cook for by the ingrediant amounts!Submitted by VICIOUS421

Carbs: 54.6g | Fat: 6.6g | Fiber: 2.9g | Protein: 22.2g | Calories: 371.7
Peanut Sauce--Thai
Incredible! 5.0/5
(2 ratings)
Peanut Sauce--Thai

Quick and easy to make.

Not calorie light, but full of flavour and high in protein. Submitted by JULIEG108

Carbs: 2.9g | Fat: 8.5g | Fiber: 0.9g | Protein: 3g | Calories: 93.3
Lima Beans and Ham (no hocks)
Incredible! 5.0/5
(3 ratings)
Lima Beans and Ham (no hocks)

My mom used to make lima beans and ham hocks and I make them now. I was trying to think of a way to make the dish more diet friendly and this is what I came up with....Submitted by MZHELAINEOUS

Carbs: 12.9g | Fat: 2.5g | Fiber: 3.3g | Protein: 13.4g | Calories: 130.3
Pork And Rice A L'Orange
Incredible! 5.0/5
(1 rating)
Pork And Rice A L'Orange

orange pork & riceSubmitted by DRBORKBORK

Carbs: 40.8g | Fat: 21.1g | Fiber: 1.5g | Protein: 66.1g | Calories: 625.9
Weight watchers Taco soup
Incredible! 5.0/5
(6 ratings)
Weight watchers Taco soup

Easy & great cold weather dish.Submitted by NLCAHILL11

Carbs: 24.2g | Fat: 4.2g | Fiber: 6.3g | Protein: 13.3g | Calories: 187.3
Mock beef stroganoff
Very Good 4.8/5
(5 ratings)
Mock beef stroganoff

My best friend made this for me a lot in college. It became one of my favorite dishes. And it's easy. Submitted by PBJSAND

Carbs: 43.4g | Fat: 32.2g | Fiber: 2.1g | Protein: 25.2g | Calories: 570.7
Cornbread, Southern Yellow
Incredible! 5.0/5
(1 rating)
Cornbread, Southern Yellow

Cornbread, the way I was taught to make it. Perfect accompaniment to soup or stew. Submitted by TEJOLOTE

Carbs: 13.7g | Fat: 2.7g | Fiber: 0.8g | Protein: 3.3g | Calories: 91.7
Oven Roasted Yams & Butternut Squash
(no ratings)
Oven Roasted Yams & Butternut Squash

This is one of my favorite fall dishes! With the different shades of yellows and orange, paired with a spinach salad it looks like fall on a plate! Submitted by BUZZ780

Carbs: 45.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 2.7g | Calories: 221.7
LaRaine's HOT! and Spicy Sweet Potatoe Soup
(no ratings)
LaRaine's HOT! and Spicy Sweet Potatoe Soup

You might say ugh! sweet potatoes but let me tell you you'll never know there in there it's so spicySubmitted by LARAINE

Carbs: 61.3g | Fat: 4.2g | Fiber: 6.6g | Protein: 8.9g | Calories: 290.9
Corn Bread
Very Good 4.5/5
(45 ratings)
Corn Bread

This is so moist & yummySubmitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Jalapeno Cheese Cornbread
Very Good 4.7/5
(3 ratings)
Jalapeno Cheese Cornbread

From the Better Homes and Garden cookbook limited edion (breast cancer awareness).Submitted by ITISSPARKTIME

Carbs: 19.9g | Fat: 8.8g | Fiber: 0.9g | Protein: 5.3g | Calories: 177.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=407545