Journey of New Foods
I am trying to lose about 50 pounds, I am looking to be introduced to foods that will help me reach this goal, but also taste good.
(23 Recipes) Created by GOAL1901
Recipes in this Collection
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Submitted by REDHKIRK Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
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Wonderful light yet filling breakfast. Submitted by ENADAL Carbs: 3.1g | Fat: 7.2g | Fiber: 0.3g | Protein: 11.1g | Calories: 131.1
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Easy pasta dish for 2 people. Or for one with a meal for another day! Submitted by FLUFFYWONKENOBE Carbs: 41.5g | Fat: 6.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 275.4
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This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
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Submitted by 223DAISY Carbs: 11.6g | Fat: 5g | Fiber: 3.7g | Protein: 30.9g | Calories: 213.5
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Submitted by CHESSMANS2000 Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
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from "Low Carb and Lovin' It" Submitted by TINAAMATO Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
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Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.2
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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Simple but richly flavored cinnamon macaroons, with the sweet tropical aroma of coconut and vanilla, make a dainty, nut-filled teatime treat. Submitted by TABBYKAT75 Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 6g | Calories: 34
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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These versatile GF/CF chicken nuggets are a hit with the whole family. Eat them plain, with dips or toppings, or use them in casseroles or other recipes. Submitted by SUMMARAH Carbs: 12.6g | Fat: 2.6g | Fiber: 0.4g | Protein: 27.3g | Calories: 187.5
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I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake. Submitted by MEGANPATRICK Carbs: 8g | Fat: 5.2g | Fiber: 4.8g | Protein: 30.1g | Calories: 183
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This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there! Submitted by JANNERS1980 Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
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This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own! Submitted by CONLODOW Carbs: 8.6g | Fat: 5.4g | Fiber: 0g | Protein: 5.7g | Calories: 100.4
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Submitted by ALWAYSENL Carbs: 5.6g | Fat: 9.9g | Fiber: 1.9g | Protein: 24.4g | Calories: 213.6
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Low-fat version of an old favorite! Submitted by LILDVA Carbs: 12.5g | Fat: 4g | Fiber: 8g | Protein: 9.9g | Calories: 129
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Recipe from Startmakingchoices.com Submitted by ITSJUSTCMC Carbs: 5.9g | Fat: 1g | Fiber: 1.9g | Protein: 27.4g | Calories: 149.5
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This tasty drink only has a total of 60 calories per serving! Submitted by CASSYL33 Carbs: 16.3g | Fat: 2.1g | Fiber: 0.1g | Protein: 5.4g | Calories: 101.5
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Submitted by MRSESTEWART Carbs: 10g | Fat: 9.4g | Fiber: 1.6g | Protein: 23g | Calories: 216.9
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these are simple delicious and wonderful I serve mine with a light alfrtedo sauce over pasta - Submitted by MSSBETTYBOOP6 Carbs: 2.3g | Fat: 6.5g | Fiber: 0.3g | Protein: 15.3g | Calories: 132.8
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