Recipe Collections
 
Low-carb

Low-carb

(7 Recipes) Created by ZORIBG

Recipes in this Collection

Peanut Butter Fudge Protein Bars
Very Good 4.4/5

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221

Packed with veggies, this dish is a great low-cal dinner for two served over whole-wheat pasta or spaghetti squash. If you have cooked chicken on hand, this dish is super-quick and easy.

Submitted by MY_AGREEMENT

Carbs: 14.7g | Fat: 4.1g | Fiber: 3.8g | Protein: 23.8g | Calories: 188.2
Very Good 4.3/5

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Tuna Burgers
Very Good 4.2/5

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
Incredible! 5.0/5

A great little experiment, very high in protein

Submitted by CRACKEDBAUBLE

Carbs: 1.9g | Fat: 9.7g | Fiber: 0.1g | Protein: 18.6g | Calories: 173.8
Incredible! 5.0/5

Carbs: 15.4g | Fat: 26.4g | Fiber: 5.4g | Protein: 22.4g | Calories: 375.8
Incredible! 5.0/5

From the Atkins website

Submitted by JEZWYN

Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
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