(15 Recipes) Created by JMSMITH64
Recipes in this Collection
Very Good 4.4/5
One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)
Submitted by SARASMITTY
Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Very Good 4.3/5
Really good recipe that taste very like the restaurants but healthier. Very Easy! Nutrition information includes 1/2 cup cooked rice per serving. (Updated recipe to 1 tsp of Ginger vs 2).
Submitted by JEN000
Carbs: 54.6g | Fat: 3g | Fiber: 1.4g | Protein: 31.4g | Calories: 372.8
This recipe has been marked private.
Very Good 4.8/5
A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that I find this bland. Change the veg, change the top, whatever you like. This recipe is very forgiving, I have never made it the same twice.
Submitted by ALPACAGIRL1
Carbs: 39.2g | Fat: 8.1g | Fiber: 2g | Protein: 19.2g | Calories: 308.6