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Recipe Collections


(18 Recipes) Created by 813ZANY

Recipes in this Collection

Very Good 4.6/5
(17 ratings)

Submitted by CBWALLES1

Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
Un-stuffed Cabbage
Very Good 4.1/5
(16 ratings)

Just as tasty as stuffed cabbage leaves without all the extra work!

Submitted by ELAINEHN

Carbs: 21.4g | Fat: 5g | Fiber: 4g | Protein: 16.2g | Calories: 181.2
Bariatric Galabki (Stuffed Cabbage Rolls) tlh
Very Good 4.8/5
(9 ratings)

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better!


Carbs: 25.6g | Fat: 9.3g | Fiber: 2.8g | Protein: 15.7g | Calories: 241.3
Very Good 4.6/5
(7 ratings)

Cabbage stuffed with ground beef, cooked in a crock pot.

Submitted by KITTY621

Carbs: 10.4g | Fat: 10.3g | Fiber: 2.2g | Protein: 9.8g | Calories: 173.7
Very Good 4.0/5
(3 ratings)

Healthier version of what Mom used to make

Submitted by TRUKRSGRL

Carbs: 21.9g | Fat: 1.6g | Fiber: 4.4g | Protein: 16.7g | Calories: 162.1
Very Good 4.0/5
(2 ratings)



Carbs: 25.6g | Fat: 16.6g | Fiber: 4.7g | Protein: 17.5g | Calories: 319.4
Very Good 4.0/5
(31 ratings)

My mom makes this dish and it is absolutely delicious. Cooking for many people can be hard on a budget and cassaroles offer a lot of yummy food without the price.


Carbs: 24.5g | Fat: 17.5g | Fiber: 0.7g | Protein: 20.8g | Calories: 343.2
Very Good 4.3/5
(4 ratings)


Carbs: 21.8g | Fat: 15.7g | Fiber: 2.1g | Protein: 23.8g | Calories: 337.5
Very Good 4.0/5
(4 ratings)

Submitted by ANGELKITTEN1972

Carbs: 28.2g | Fat: 8.9g | Fiber: 3.5g | Protein: 26.4g | Calories: 294.5
Hamburger Skillet Meal
Very Good 4.0/5
(9 ratings)

This is a quick and easy meal that my family loves.

Submitted by F.SILVI

Carbs: 22.6g | Fat: 10.2g | Fiber: 4.8g | Protein: 15.4g | Calories: 239.3
Very Good 4.6/5
(9 ratings)

Submitted by KSUBIZZO

Carbs: 36.3g | Fat: 8.5g | Fiber: 10.7g | Protein: 20.4g | Calories: 282.8
Very Good 4.6/5
(8 ratings)

Submitted by VVJ3NVV

Carbs: 37g | Fat: 9.1g | Fiber: 5.7g | Protein: 7.3g | Calories: 252.9
Hamburger Vegetable Barley Soup
Very Good 4.4/5
(5 ratings)

I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points

Submitted by MODESTA

Carbs: 25.7g | Fat: 6.2g | Fiber: 5g | Protein: 8.8g | Calories: 191.1
Very Good 4.3/5
(4 ratings)

This is a recipe found on spark. We don't use 2% milk so I had to recalculate the recipe a little.

Submitted by GLAMGIRLIE

Carbs: 15.9g | Fat: 6.8g | Fiber: 0.3g | Protein: 13.7g | Calories: 183.6
Good 3.0/5
(2 ratings)


Submitted by LACYBUG76

Carbs: 14g | Fat: 15.9g | Fiber: 0g | Protein: 13.2g | Calories: 257.5
(no ratings)

Quick and easy!

Submitted by KARENBRYAN84

Carbs: 17.8g | Fat: 12.4g | Fiber: 2.7g | Protein: 14g | Calories: 235.3
(no ratings)

Juicy, tender flavorful ribs every time

Submitted by DEBBEV

Carbs: 83.9g | Fat: 0.6g | Fiber: 5.5g | Protein: 7.4g | Calories: 285.4
(no ratings)

Submitted by TAMI-42

Carbs: 27.4g | Fat: 16.5g | Fiber: 6.1g | Protein: 19.1g | Calories: 345.1
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