(8 Recipes) Created by KADULAC
Recipes in this Collection
Very Good 4.3/5
Start your day with this hearty, low-fat granola.
Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
Very Good 4.6/5
The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.
Submitted by METALFINGER2U
Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Very Good 4.0/5
I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.
Submitted by OIL_FIELD_WIFE
Carbs: 16.7g | Fat: 2g | Fiber: 0.8g | Protein: 17.6g | Calories: 156.9
This uses absolutely no sugar or other sweetener (artificial or natural).
I bet you could use pumpkin instead of the applesauce, if desired. I am thinking about adapting it to use as a topping for apple crisp.
I found this recipe posted on southbeachdietguide.com
Submitted by RHALES199
Carbs: 40.7g | Fat: 8.9g | Fiber: 6.1g | Protein: 7.3g | Calories: 268.2
Very Good 4.4/5
This lightened-up version of caramel popcorn is our favorite tailgate treat.
Submitted by CHEF_MEG
Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Very Good 4.5/5
This tasty spin on guacamole can be used as a dip or a side dish.
Submitted by FORMOSASPAIN
Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.7
Very Good 4.1/5
Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!
Submitted by SLOWSET
Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.3/5
Making homemade peanut butter is easy, as long as you have a good blender or food processor.
Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229