Katy's Cookbook

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(5 Recipes) Created by KMOTTO1

Recipes in this Collection

Very Good 4.3/5 (8 ratings) Crock Pot Chicken & Noodles Submitted by LEONE79 Carbs: 51.1g \| Fat: 4.2g \| Fiber: 2.9g \| Protein: 22.7g \| Calories: 331.3	Very Good 4.6/5 (209 ratings) Meatloaf Muffins Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7
Incredible! 5.0/5 (4 ratings) Barbequed Pulled Chicken Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?! Submitted by 7777BEV Carbs: 5.5g \| Fat: 1g \| Fiber: 0g \| Protein: 10.5g \| Calories: 75.1	Good 3.9/5 (16 ratings) Healthy Oven Fried Chicken Tenders We prefer these over FRIED! Soooo delicious, and easy too!!!! Submitted by MANDI_CAN Carbs: 15g \| Fat: 2.2g \| Fiber: 0.4g \| Protein: 34.4g \| Calories: 217.8
Very Good 4.5/5 (6 ratings) Healthy Boneless Hot wings All the flavor.... none of the guilt! Submitted by TAT2MOM Carbs: 0g \| Fat: 3.3g \| Fiber: 0g \| Protein: 19.7g \| Calories: 114.1

Very Good 4.3/5 (8 ratings) Crock Pot Chicken & Noodles Submitted by LEONE79 Carbs: 51.1g \| Fat: 4.2g \| Fiber: 2.9g \| Protein: 22.7g \| Calories: 331.3	Very Good 4.6/5 (209 ratings) Meatloaf Muffins Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7
Incredible! 5.0/5 (4 ratings) Barbequed Pulled Chicken Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?! Submitted by 7777BEV Carbs: 5.5g \| Fat: 1g \| Fiber: 0g \| Protein: 10.5g \| Calories: 75.1	Good 3.9/5 (16 ratings) Healthy Oven Fried Chicken Tenders We prefer these over FRIED! Soooo delicious, and easy too!!!! Submitted by MANDI_CAN Carbs: 15g \| Fat: 2.2g \| Fiber: 0.4g \| Protein: 34.4g \| Calories: 217.8
Very Good 4.5/5 (6 ratings) Healthy Boneless Hot wings All the flavor.... none of the guilt! Submitted by TAT2MOM Carbs: 0g \| Fat: 3.3g \| Fiber: 0g \| Protein: 19.7g \| Calories: 114.1