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HCG Maintenance Recipes

(11 Recipes) Created by MISSSOUTHAFRICA

Recipes in this Collection

Very Good 4.2/5
(10 ratings)

Submitted by JELOWE

Carbs: 3g | Fat: 3.8g | Fiber: 0.8g | Protein: 2.3g | Calories: 53.5
CRISPY CHEESE CRACKERS
Very Good 4.9/5
(23 ratings)

Submitted by JILLYBEAN1965

Carbs: 2g | Fat: 5g | Fiber: 0g | Protein: 3g | Calories: 70
Incredible! 5.0/5
(3 ratings)

My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving.

Submitted by WENDI_WA1

Carbs: 6.9g | Fat: 5.8g | Fiber: 3g | Protein: 3g | Calories: 99.3
low-carb sugar-free peanut butter cookies
Very Good 4.4/5
(43 ratings)

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Very Good 4.0/5
(2 ratings)

grain free and sugar free brownies

Submitted by LAURIELISA

Carbs: 11.8g | Fat: 9.5g | Fiber: 8.7g | Protein: 5.5g | Calories: 151.9
Incredible! 5.0/5
(1 rating)

Kimkin's protein rolls

Submitted by LRHUNT625

Carbs: 0.9g | Fat: 3.2g | Fiber: 0g | Protein: 4.9g | Calories: 52.7
Cyn's Mock Potato Casserole
Very Good 4.6/5
(112 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Good 3.7/5
(3 ratings)

Low Carb recipe

Submitted by BERNATHERESA

Carbs: 2.1g | Fat: 12.3g | Fiber: 0g | Protein: 2.2g | Calories: 124.7
Very Good 4.3/5
(15 ratings)

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
(no ratings)

Yummy low cal macaroon

Submitted by READY2PLAY

Carbs: 1.2g | Fat: 3g | Fiber: 0.4g | Protein: 0.9g | Calories: 32.8
(no ratings)

Perfect for Phase 3 of the HCG diet. Delicious!

Submitted by LBUNKER

Carbs: 6.5g | Fat: 15.3g | Fiber: 2.4g | Protein: 3.7g | Calories: 164.5
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