SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Dirty Carbs

These are Ketogenic friendly recipes, but with ingredients that are not things you would want to eat consistantly.

(2 Recipes) Created by LOWCARBLIFER

Recipes in this Collection

Low Carb Pie Crust
(no ratings)

This is not my recipe, but I needed to enter it for my use. Please enjoy and make it your own!

Submitted by LOWCARBLIFER

Carbs: 1.5g | Fat: 16.2g | Fiber: 2.3g | Protein: 6.6g | Calories: 184.2
Zucchini Sausage Onion Quiche Filling
(no ratings)

This is a filling for the low carb almond flour crust I make. I have to say this was a big success and I feel the mustard really took this from great to amazing! Make it your own and enjoy! (See my low carb crust recipe if you want a low carb pie crust) NO MORE CRUSTLESS QUICHES! lolsss

Submitted by LOWCARBLIFER

Carbs: 2.2g | Fat: 17.3g | Fiber: 0.2g | Protein: 9.8g | Calories: 205.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=407925