SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Jerilynns cookbook

(4 Recipes) Created by JZOLYNIAK

Recipes in this Collection

Vanilla Almond Granola
Good 3.5/5
(2 ratings)

Sweetened with just honey and using applesauce instead of oil or butter, this granola is a healthy and delicious way to start your day or a great snack any time!

Submitted by KRAVMAGAGIRL

Carbs: 22.7g | Fat: 5.4g | Fiber: 3.4g | Protein: 4.5g | Calories: 149.5
Very Good 4.0/5
(1 rating)

Perfection in my opinion! The applesauce reduces the need for as much fat. This is the best granola because of the way it's roasted. I really like it with coconut too. The dried organic coconut is so small that even my picky eaters don't know it's there.

Submitted by SCRAP2DAY

Carbs: 21.7g | Fat: 5g | Fiber: 3.7g | Protein: 2.8g | Calories: 115
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(365 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1136 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=408067