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Quinoa
(8 Recipes) Created by BROWNTA
Recipes in this Collection
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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Took an old favorite and switched the white flour for quinoa flour.....a favorite in our house! Submitted by BROWNTA Carbs: 28.2g | Fat: 3.6g | Fiber: 2.5g | Protein: 2.2g | Calories: 121.5
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Meatless and incorporates superfoods with bold flavors. Submitted by GETSTARTED21 Carbs: 87.6g | Fat: 13g | Fiber: 14.5g | Protein: 22.8g | Calories: 540.2
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The flavor and colors of the southwest combine in this delicious vegetarian one-dish wonder. Making your own "pesto" is easy, cooking quinoa is so easy a baby could do it, and the rest is just a classic stir-fry. Keep this in your fridge at work for easy lunches, or bring it to a potluck where you know the vegetarians and vegans will appreciate it! Submitted by HOLISTICDETOXER Carbs: 48.1g | Fat: 13.2g | Fiber: 5.9g | Protein: 17.3g | Calories: 361.8
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Made a delicious and easy salad for dinner! Oil free and healthy! Submitted by KATIE_LA Carbs: 28.2g | Fat: 3.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 168.8
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Carbs: 27g | Fat: 14.4g | Fiber: 4g | Protein: 8g | Calories: 242.4
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From Whole Foods: "Welcome spring--or vegetarian guests--to your table with this delicious main-course recipe that is destined to become a favorite for family and feasts alike. For killer veggie burgers, serve any leftover slices on toasted whole wheat buns with lettuce and spicy mustard." Submitted by HLKLJGK Carbs: 40.3g | Fat: 4.1g | Fiber: 6.9g | Protein: 8.4g | Calories: 206.4
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Submitted by SILLYSD1410 Carbs: 46.3g | Fat: 11.3g | Fiber: 7.1g | Protein: 8.1g | Calories: 306.1
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