Michael's Likes
(Recipe Collection)

11 Recipes Created by LEACHM

Recipes in this Collection

cornmeal pancakes
Incredible! 5.0/5
(1 rating)
cornmeal pancakes

from hillbilly housewife - nice and tender, leftovers work great as "tortillas" 'cause they aren't too sweet!Submitted by SAMGRAVES1800

Carbs: 8.2g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.4g | Calories: 41.1
Modified Zero Point Soup with Lentils
Incredible! 5.0/5
(2 ratings)
Modified Zero Point Soup with Lentils

This is a great, filling soup with very little calories.Submitted by NATALIEING

Carbs: 30.1g | Fat: 0.7g | Fiber: 10.2g | Protein: 8.6g | Calories: 148.2
Turkey Bean Burgers
Incredible! 5.0/5
(3 ratings)
Turkey Bean Burgers

Turkey burgers with a kick and added fiberSubmitted by CATHIES

Carbs: 9.5g | Fat: 10.1g | Fiber: 3.6g | Protein: 26.9g | Calories: 232.7
Guilt-Free Gravy
Incredible! 5.0/5
(2 ratings)
Guilt-Free Gravy

No drippings needed - anybody can make this super-easy gravy!Submitted by CJSTAR

Carbs: 0.7g | Fat: 0.6g | Fiber: 0g | Protein: 0.7g | Calories: 10.7
Miso Ginger Chicken
Incredible! 5.0/5
(2 ratings)
Miso Ginger Chicken

This is a light healthy delicious chicken dish!!Submitted by WOODLANDSPRYTE

Carbs: 9.2g | Fat: 3.9g | Fiber: 0.1g | Protein: 43.7g | Calories: 266.9
Marcia's Oatmeal Whole Wheat Pancakes
Incredible! 5.0/5
(1 rating)
Marcia's Oatmeal Whole Wheat Pancakes

Yummy in my tummy! Here are some pancakes you don't need to feel guilty about! So good, you won't even need syrup!!! (but a little bit won't hurt LOL)Submitted by FLUTTERBY_76

Carbs: 18.1g | Fat: 2.5g | Fiber: 2.1g | Protein: 4.5g | Calories: 105
George Foreman Whole Wheat Flat Bread
Incredible! 5.0/5
(2 ratings)
George Foreman Whole Wheat Flat Bread

Dough recipe from http://www.tammysrecipes.com
George Foreman directions by yours truly!

Quick and easy way to cook an individual portion of flat bread (almost like a cracker). Plus, it's got a majority of whole wheat flour! Try it with olive oil and balsamic vinegar!Submitted by CRAUDI

Carbs: 29.5g | Fat: 2.3g | Fiber: 3.2g | Protein: 4.6g | Calories: 152.5
Low Fat Jambalaya
Incredible! 5.0/5
(1 rating)
Low Fat Jambalaya

Lots of Spice!Submitted by EMMAFOSS

Carbs: 41g | Fat: 4.7g | Fiber: 4.6g | Protein: 13.5g | Calories: 263.1
Dry Cream Soup Mix
Incredible! 5.0/5
(3 ratings)
Dry Cream Soup Mix

This makes the equivalent of 7 cans of soup. I picked this recipe up from our County Extension office. The lady said if you are using this in a casserole you can skip cooking it and just mix it into your recipe. This is a low sodium recipe which contains 111.0mg of sodium compared to 2110.6mg in a can of cream of mushroom soup.Submitted by ROSEHIP:-)

Carbs: 12.5g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 52.2
Turkey Jambalaya
Incredible! 5.0/5
(2 ratings)
Turkey Jambalaya

Submitted by MCHSTAF

Carbs: 9g | Fat: 12.5g | Fiber: 1.2g | Protein: 18.2g | Calories: 223.2
Curried pork tenderloin
Very Good 4.8/5
(6 ratings)
Curried pork tenderloin

delicious indian flavored pork tenderloinSubmitted by QUEENOFCHAOS02

Carbs: 18.7g | Fat: 7.2g | Fiber: 1g | Protein: 31.9g | Calories: 273.7
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