Aggie's creations
(Recipe Collection)

7 Recipes Created by MSAJ30

Recipes in this Collection

Lowfat Eggplant parmesan
Very Good 4.6/5
(170 ratings)
Lowfat Eggplant parmesan

A super easy version of the crispy fried eggplant parm I love!Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Mexican Garbage Dip in a Crockpot (Slow Cooker)
Incredible! 5.0/5
(3 ratings)
Mexican Garbage Dip in a Crockpot (Slow Cooker)

Don't let the name scare you! This is an excellent spicy appetizer or snack! Great for parties, family gatherings or church potlucks.Submitted by CAFEBEATTY

Carbs: 27g | Fat: 7.8g | Fiber: 2.3g | Protein: 11.9g | Calories: 222.9
Spicy Chicken Soup
Incredible! 5.0/5
(1 rating)
Spicy Chicken Soup

Prepackaged Soup Set From Central Market w/Added Hatch PeppersSubmitted by PRESIDENTMEES

Carbs: 20.8g | Fat: 10.8g | Fiber: 4g | Protein: 12.9g | Calories: 220.1
Chocolate Almond Breeze Smoothie
Incredible! 5.0/5
(1 rating)
Chocolate Almond Breeze Smoothie

A nice start to the morning or a satisfying dessert. A good way to hide some healthy vegetables! Add some protein powder for an additional protein boost.Submitted by NERAKIM

Carbs: 35.6g | Fat: 4.1g | Fiber: 5.6g | Protein: 4.3g | Calories: 176.1
Broiled Tilapia Parmesan
Very Good 4.7/5
(1348 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)
Skinny Chicken Philly Cheese Sub

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
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