SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Tim's Kitchen

(19 Recipes) Created by TIMOTHYNOHE

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.2/5
(455 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(343 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(152 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Homemade Ricotta Cheese
Very Good 4.6/5
(13 ratings)

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
(no ratings)

We found this Leonard Mountain soup mix. I ramped it up a little with potatoes, corn, and bacon.

Submitted by TIMOTHYNOHE

Carbs: 38.3g | Fat: 2.3g | Fiber: 3.1g | Protein: 11.3g | Calories: 215.9
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Tim's Insanely Easy Ketchup
(no ratings)

I had a some requests for my recipe for my ketchup. You all understand that I made it up as I went along and I was able to recreate what I did only because I am so disorderly that the spices were still on the counter!

Submitted by TIMOTHYNOHE

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.4g | Calories: 14.5
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(565 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
(no ratings)

This is a delicious easy cook overnight breakfast. Use a rice cooker or a slow cooker.

Submitted by TIMOTHYNOHE

Carbs: 58.1g | Fat: 10.2g | Fiber: 8.2g | Protein: 15.1g | Calories: 315.3
Baked Falafel
Very Good 4.1/5
(62 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Sweet and Spicy Nuts
Very Good 4.4/5
(26 ratings)

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.

Submitted by STEPFANIER

Carbs: 16.2g | Fat: 18g | Fiber: 4.3g | Protein: 7.6g | Calories: 241.6
Vegan BBQ Tempeh
Good 3.5/5
(41 ratings)

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Carbs: 19.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.6g | Calories: 220.4
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Orange-Miso Grilled Salmon
Very Good 4.5/5
(22 ratings)

Sweet and tangy oranges pair perfectly with rich, salty miso.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 9.3g | Fiber: 1.1g | Protein: 29.3g | Calories: 236
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(66 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Crispy Garlic Kale with Chorizo and Beans
Very Good 4.4/5
(22 ratings)

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!

Submitted by CHEF_MEG

Carbs: 31.9g | Fat: 8.3g | Fiber: 9.6g | Protein: 14.8g | Calories: 254
Soy Chorizo Stuffed Acorn Squash
(no ratings)

It's getting to be late autumn and it's time to take advantage of those winter squashes. One of my favorites is the acorn squash. I also wanted something a little different so I made up this vegetarian chorizo stuffed squash.

Submitted by TIMOTHYNOHE

Carbs: 38.1g | Fat: 12.5g | Fiber: 6.5g | Protein: 14.1g | Calories: 298.3
(no ratings)

This is a standard steel-cut oatmeal preparation with apples, blueberries, cranberries, and raisins.

Submitted by TIMOTHYNOHE

Carbs: 45.6g | Fat: 1.7g | Fiber: 4g | Protein: 3.4g | Calories: 185.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=408779