Sue's Change of Pace
(7 Recipes) Created by HOTNANA1
Recipes in this Collection
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Submitted by NELSONX5 Carbs: 7.2g | Fat: 8.9g | Fiber: 1.5g | Protein: 25.1g | Calories: 211.2
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This is a typical noon-meal dish found all over Brazil. I make it the way many people do in the Northeast, especially in the state of Ceara. It's a poor man's dish that has been fancied up and served in many restaurants. I like to make it with no meat and serve it on our Meatless Mondays. I'm sharing my simple recipe and adding optional ways at the bottom to spice it up! Sprinkle a little ground cumin for some extra taste and add some chopped fresh cilantro on top before serving! Submitted by AM.GIRLINBRAZIL Carbs: 31.9g | Fat: 11.7g | Fiber: 6.3g | Protein: 17g | Calories: 290.5
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Adapted from Ellie Krieger's 'You and Me Chicken Pot Pies' Submitted by KRISTALEE80 Carbs: 61.4g | Fat: 10.8g | Fiber: 6.6g | Protein: 26.4g | Calories: 430.4
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Cookbook creator says: I added 1/2 c raisins and 1/4 c pecans. I put 1/2 t cinnamon in the batter. I substituted splenda brown sugar and eggbeaters for the eggs. Cal 133, Tot fat 4g, sat .5;choles .4; total carb 21 Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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This recipe has been marked private.
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This dish is sweet and tangy and just delicious Submitted by MSSBETTYBOOP6 Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
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This is a tweaked recipe of mine. I tried it initially with more milk and cheese but i realized it was VERY creamy and i could go without so much indulgence and calories. Submitted by VEGASMOM73 Carbs: 45.8g | Fat: 7g | Fiber: 6g | Protein: 14g | Calories: 282.8
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