Sue's Change of Pace
(Recipe Collection)

7 Recipes Created by SWEETSUEMIZZOU

Recipes in this Collection

Ropa Vieja (cuban stew)
Very Good 4.7/5
(3 ratings)
Ropa Vieja (cuban stew)

Submitted by NELSONX5

Carbs: 7.2g | Fat: 8.9g | Fiber: 1.5g | Protein: 25.1g | Calories: 211.2
Brazilian Baiao de Dois
Very Good 4.7/5
(3 ratings)
Brazilian Baiao de Dois

This is a typical noon-meal dish found all over Brazil. I make it the way many people do in the Northeast, especially in the state of Ceara. It's a poor man's dish that has been fancied up and served in many restaurants. I like to make it with no meat and serve it on our Meatless Mondays. I'm sharing my simple recipe and adding optional ways at the bottom to spice it up! Sprinkle a little ground cumin for some extra taste and add some chopped fresh cilantro on top before serving!Submitted by GIRLINBRAZIL

Carbs: 31.9g | Fat: 11.7g | Fiber: 6.3g | Protein: 17g | Calories: 290.5
Phyllo Chicken Pot Pies
Very Good 4.7/5
(3 ratings)
Phyllo Chicken Pot Pies

Adapted from Ellie Krieger's 'You and Me Chicken Pot Pies'Submitted by KRISTALEE80

Carbs: 61.4g | Fat: 10.8g | Fiber: 6.6g | Protein: 26.4g | Calories: 430.4
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2574 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: I added 1/2 c raisins and 1/4 c pecans. I put 1/2 t cinnamon in the batter. I substituted splenda brown sugar and eggbeaters for the eggs. Cal 133, Tot fat 4g, sat .5;choles .4; total carb 21Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
This recipe has been marked private.
Balsamic-Glazed Pork Tenderloin
Very Good 4.6/5
(169 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 9.3g | Fiber: 0g | Protein: 33.3g | Calories: 257.4
Baked Macaroni & Cheese
(no ratings)
Baked Macaroni & Cheese

This is a tweaked recipe of mine. I tried it initially with more milk and cheese but i realized it was VERY creamy and i could go without so much indulgence and calories.Submitted by VEGASMOM73

Carbs: 45.8g | Fat: 7g | Fiber: 6g | Protein: 14g | Calories: 282.8
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