(5 Recipes) Created by SAMSTRIKE
Recipes in this Collection
Very Good 4.6/5
Submitted by KRISTINA_BROOKE
Carbs: 13.2g | Fat: 9.3g | Fiber: 0.6g | Protein: 7.4g | Calories: 167.9
Very Good 4.7/5
If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.
Submitted by BARISTA2254
Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Very Good 4.3/5
Submitted by ~MAGICKHAPNS~
Carbs: 8.7g | Fat: 0.6g | Fiber: 1.3g | Protein: 1.9g | Calories: 46.3
Very Good 4.5/5
Totally low cal breakfast for those totally low cal days!
Submitted by MICHELLEMESSER
Carbs: 2.9g | Fat: 0.2g | Fiber: 0.9g | Protein: 9.3g | Calories: 49.8
This Omelet is so delicious. Tomatoes, Spinach, Cheddar and Turkey Sausage compliment these egg whites.
Submitted by ZEN_GIRL
Carbs: 4.8g | Fat: 2.9g | Fiber: 1g | Protein: 30.4g | Calories: 169.8