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Salty Breakfast

(5 Recipes) Created by SAMSTRIKE

Recipes in this Collection

Eggs in a Bas­ket
Very Good 4.6/5
(21 ratings)

Simple breakfast


Carbs: 13.2g | Fat: 9.3g | Fiber: 0.6g | Protein: 7.4g | Calories: 167.9
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Allie's Zucchini Fritters
Very Good 4.3/5
(11 ratings)

Submitted by ~MAGICKHAPNS~

Carbs: 8.7g | Fat: 0.6g | Fiber: 1.3g | Protein: 1.9g | Calories: 46.3
Johnson DownDay Egg White Omelet
Very Good 4.5/5
(2 ratings)

Totally low cal breakfast for those totally low cal days!


Carbs: 2.9g | Fat: 0.2g | Fiber: 0.9g | Protein: 9.3g | Calories: 49.8
Sunshine Hearty Omelet
(no ratings)

This Omelet is so delicious. Tomatoes, Spinach, Cheddar and Turkey Sausage compliment these egg whites.

Submitted by ZEN_GIRL

Carbs: 4.8g | Fat: 2.9g | Fiber: 1g | Protein: 30.4g | Calories: 169.8
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