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(9 Recipes) Created by LOSINGWEIGHT103

Recipes in this Collection

Very Good 4.2/5
(17 ratings)

Give your tuna salad a lift with this recipe.

Submitted by DAVENPLK

Carbs: 12g | Fat: 7.7g | Fiber: 1.8g | Protein: 12.7g | Calories: 157.4
Very Good 4.5/5
(2 ratings)

Lean protein from milk and yogurt gives energy; soluble fiber from oats and banana boosts heart health.

Submitted by PATRICIAMMILLER

Carbs: 82.2g | Fat: 5.4g | Fiber: 7.4g | Protein: 18.6g | Calories: 433.4
Very Good 4.0/5
(6 ratings)

Delicious eggs with cheese and salsa

Submitted by AMANDATD

Carbs: 2.4g | Fat: 9.5g | Fiber: 0.5g | Protein: 15.5g | Calories: 157.2
This recipe has been marked private.
Good 3.9/5
(106 ratings)

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
(no ratings)

quick and easy side dish or entree

Submitted by LOSINGWEIGHT103

Carbs: 15g | Fat: 1.6g | Fiber: 0.9g | Protein: 30.3g | Calories: 191.2
Slow Cooker General Tsos Chicken
Very Good 4.0/5
(1 rating)

From http://crockpot365.blogspot.com/2011/04/slow-cooker-general-tsos-chicken-recipe.html

Carbs: 24.1g | Fat: 2.4g | Fiber: 2g | Protein: 38.6g | Calories: 260.7
Very Good 4.2/5
(146 ratings)

Very Tasty

Submitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
(no ratings)

chicken salad from breast no skin regular may 1/2 tbsp 7 grams

Submitted by LOSINGWEIGHT103

Carbs: 23.2g | Fat: 5g | Fiber: 0g | Protein: 28.3g | Calories: 238.9
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