This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

modified from allrecipes.com, 2 WW points/serving

Submitted by LEKSIPATSY

Tofu and vegetable stir fry served over brown rice.

Submitted by MICHELLELG978

Add chopped turkey or chicken to this simple salad and you have a delicious and satisfying main course.

Submitted by JANETFARMER

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

Submitted by KJH4OU

A very tasty vegan version of this popular Indian dish.

Submitted by TREEHUGGER73

This dish should be served with phulkas or rice. It can also be eaten as a sandwich filler or salad.

Submitted by GUDY2SHUZ

Delicious and savoury Indian dish, excellent with basmati or jasmine rice!

Submitted by TONIC18

Submitted by RANJINI4

south indian lentil 'soup'

Submitted by URMILAP

Submitted by VIRGO2010

lebanese salad

Submitted by PIA2000

Submitted by MLPHOWER1

YUM YUM YUM!!!!!

Submitted by SHAUGHN00

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Drink or Slush

Submitted by TALK2BETH

Satisfy your pizza craving while keeping your calories in check. Super easy for even me (a time pressed college student) to make.

Submitted by TATYPREZ

WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.

Submitted by KELLYMEG

Submitted by SKINNYSTRUMMER

From WeightWatchers.com

Submitted by CAILLEANLARKIN

Submitted by GVMEMOMENT

Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx

Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce.

I've served this with curried veggies and rice and it was great!

Submitted by DOGSNRODENTS

Simple recipe. Good food.

Submitted by TENNISJIM

Submitted by JEFFRE8

Delicious and Nutritious, and a great cold cure.

Submitted by NINEOF12

This is an easy Szechuan sauce recipe. It has a lot of flavor. When you add the hot oil to the chili paste the aroma just fills the room.

Submitted by KZD2008

The Best Chinese Chicken Salad Recipe Ever! It's the dressing that makes it so good. You can add many different vegetables to this dish to make it your own.

Submitted by GENIETEST

Submitted by JEKASA104

This is a quick recipe to make a low calorie batch of soup to snack on throughout the week.

Submitted by SVMIKEYB

Submitted by PKMALLORY

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

Submitted by HERESTOCOUGARS

This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum!

Submitted by MRS_MORRIS

Good as is or spice it up with salsa & cheese or low fat sour cream

Submitted by SINDURA

Submitted by HEATHERLILLY1

A crisp tangy salad.

Submitted by MAYTEROCKZ

This soup is thick like a stew and has the calories of a salad, but is warm and satifying.

Submitted by KABBYD