Heathers
(6 Recipes) Created by ANGEL2476
Recipes in this Collection
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Cookbook creator says: make one extra chop to feed 4 Submitted by MENNOLY Carbs: 14g | Fat: 37.8g | Fiber: 0.6g | Protein: 21.8g | Calories: 487.6
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This is a quick version of the comfort food Submitted by TLMALDONADO Carbs: 22.5g | Fat: 24.8g | Fiber: 1.7g | Protein: 22.9g | Calories: 409.8
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Makes 6 1/4 cup servings that clock in under 10 cals. Good if you're on a diet or if you need maple syrup for a recipe but are out. Adapted from "Cooking Healthy, Fast & Superfast" by Rachel Rudel. Submitted by JO_JO_BA Carbs: 10.3g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 9.5
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A nice refreshing salad. It can be served as an appetizer, side dish or as a snack. Submitted by CLADY326 Carbs: 20.5g | Fat: 4.3g | Fiber: 4.6g | Protein: 4.5g | Calories: 131
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Taken from Biggest Loser Family Cookbook Submitted by ALICEFROMDALLAS Carbs: 43.5g | Fat: 14g | Fiber: 9.1g | Protein: 27.9g | Calories: 401.1
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pulled this from the back of a Kroger can of black beans - we use it as filling for burritos Submitted by GOCARTS Carbs: 24g | Fat: 0.7g | Fiber: 6g | Protein: 6.2g | Calories: 117.6
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