Recipes for One or Two
(13 Recipes) Created by NZAILSA
Recipes in this Collection
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If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this. Carbs: 50.6g | Fat: 10.6g | Fiber: 6.3g | Protein: 15g | Calories: 355
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Good week night supper dish. Great recipe for cooking in a Bench top oven Submitted by NZAILSA Carbs: 12.3g | Fat: 10.2g | Fiber: 3.2g | Protein: 45.5g | Calories: 331.6
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If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this. Submitted by MRSPOTATOHEAD83 Carbs: 50.7g | Fat: 10.6g | Fiber: 6.3g | Protein: 15.1g | Calories: 355.6
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An old favorite made with silk instead of sour cream. Submitted by MARTYRED4LOVE Carbs: 65.2g | Fat: 8.4g | Fiber: 6.8g | Protein: 12.7g | Calories: 383
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I baked this in a conventional oven. But, you can try in a toaster oven or even a microwave. Submitted by FIT_ARTIST Carbs: 24.6g | Fat: 3.1g | Fiber: 1.8g | Protein: 6.5g | Calories: 134.9
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Quick n easy tuna pasta Submitted by KRYSTLE07 Carbs: 38.1g | Fat: 6.8g | Fiber: 5.4g | Protein: 26g | Calories: 305.9
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Craving Bacon one day. Submitted by LEAPETRA Carbs: 24.2g | Fat: 7.7g | Fiber: 2.1g | Protein: 19.6g | Calories: 245.3
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Chicken and a savory sauce wrapped up. Submitted by *SPARKLEMAMA* Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
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A tasty breakfast alternative! Submitted by MARLA_S Carbs: 2.3g | Fat: 11.9g | Fiber: 0g | Protein: 12.2g | Calories: 259.7
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Submitted by NZAILSA Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 36.7g | Calories: 331.9
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Filling freezes well for homemade ready meals. Submitted by NZAILSA Carbs: 36.6g | Fat: 11.1g | Fiber: 6.4g | Protein: 64.5g | Calories: 546.3
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A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
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