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SU's Gluten Free Cookbook

(10 Recipes) Created by SUSIE337

Recipes in this Collection

Roasted Vegetable Soup
Very Good 4.2/5
(41 ratings)

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG

Carbs: 23.8g | Fat: 2.8g | Fiber: 6.9g | Protein: 9.2g | Calories: 149.9
Good 3.9/5
(9 ratings)

Submitted by :)LYNN(:

Carbs: 21.2g | Fat: 3.9g | Fiber: 0.6g | Protein: 15g | Calories: 184.6
(no ratings)

From Stephanie O'Dea's gluten free crockpot cookbook: A Year of Slow Cooking.
This is a healthy, gluten-free makeover of PF Chang's chicken lettuce wraps.

Submitted by CADYANN1

Carbs: 12.4g | Fat: 1g | Fiber: 0.8g | Protein: 14.3g | Calories: 124.8
Gluten Free, Sugar Free Cream of Tomato Soup
(no ratings)

This is just a basic quick and easy soup

Submitted by D_U_C_K_Y

Carbs: 6.8g | Fat: 15.4g | Fiber: 1.4g | Protein: 2.3g | Calories: 165.1
(no ratings)

Very easy, very fast and very delicious lunch or dinner. Serve with brown rice if you like. Low fat, low carb, gluten free, clean eating... all around very healthy and very tasty!

Submitted by KRAVMAGAGIRL

Carbs: 9.9g | Fat: 1.6g | Fiber: 3.3g | Protein: 25.1g | Calories: 153.9
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Roasted Root Vegetables
Very Good 4.4/5
(190 ratings)

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Chicken Smothered in Spinach/Mushrooms, 269
Incredible! 5.0/5
(1 rating)

This was totally yummy. Next time I will make only 2 chicken breasts with only 1 slice of cheese and double the spinach, nuts, onions, and mushrooms using 2 TBS EVOO. If you can find it, use Rotisserie Chicken Seasoning without salt.

You can reduce calories to 243 each serving by using only 2 TBS pecans. It is good either way.

Submitted by CARIKE3

Carbs: 3.9g | Fat: 17.2g | Fiber: 1.7g | Protein: 29.2g | Calories: 269.4
Incredible! 5.0/5
(1 rating)

Low fat and low calorie flavorful asian soup. Easy to make when you get home from work.

Submitted by LORIEANDKEITH1

Carbs: 4.8g | Fat: 5.1g | Fiber: 0.8g | Protein: 5.3g | Calories: 92.5
Incredible! 5.0/5
(2 ratings)

The original recipe I found for this came from a "Casablanca Cookbook." It called for apricots, all kinds of spices, and a few hard to get ingredients. I improvised with what I had and have made it since the same way. It's very versatile but tastes great each time.

Submitted by ELENASAN

Carbs: 9.6g | Fat: 19g | Fiber: 1.3g | Protein: 43.4g | Calories: 383
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