my diabetes diet cookbook

my diabetes diet cookbook
(Recipe Collection)

24 Recipes Created by LADYTRESSA53

Recipes in this Collection

Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Better Beef and Broccoli
Very Good 4.3/5
(366 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Banana Chocolate Chip Muffins
Very Good 4.1/5
(389 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(333 ratings)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls

These are SUPER easy, quick, and amazing perfect for snacking on the go. Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Sugar Free Granola Bars
Incredible! 5.0/5
(1 rating)
Sugar Free Granola Bars

Small granola bars made from natural ingredients. YummySubmitted by TESSIEL

Carbs: 16.1g | Fat: 4.4g | Fiber: 1.5g | Protein: 2g | Calories: 105.7
Asian Dressing - Fat Free, Sugar Free
Very Good 4.5/5
(2 ratings)
Asian Dressing - Fat Free, Sugar Free

Quick and easy and only 1.3 calories per tablespoon!Submitted by ANTIOCHIA

Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 1.3
Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes
Incredible! 5.0/5
(1 rating)
Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes

Low sugar alternative to the real thing. Great for those of us with a sweet tooth. Submitted by NATNEAGLE

Carbs: 20.5g | Fat: 12.5g | Fiber: 3.1g | Protein: 6.5g | Calories: 213.2
Fluffy Jello fruit Salad
Incredible! 5.0/5
(2 ratings)
Fluffy Jello fruit Salad

Could almost be an dessert.. Very light and tasty. This is my favorite take to a bbq summer salad.Submitted by SANDYJ59

Carbs: 11.7g | Fat: 2.7g | Fiber: 0.4g | Protein: 9.1g | Calories: 108.8
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(670 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
No Bake Chocolate Oat Bars
Incredible! 5.0/5
(1 rating)
No Bake Chocolate Oat Bars

pure indulgence...Submitted by NADIATION

Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Nutty Baked Apples with Raisins
Very Good 4.4/5
(12 ratings)
Nutty Baked Apples with Raisins

What a sweet warm treat for a cold afternoon!

Carbs: 27g | Fat: 4.4g | Fiber: 3.9g | Protein: 0.9g | Calories: 141.6
Pumpkin Soup with Toasted Pumpkin Seeds
Very Good 4.5/5
(26 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
Pumpkin Raisin Muffins
(no ratings)
Pumpkin Raisin Muffins

Submitted by WONDERKID02

Carbs: 35g | Fat: 1.5g | Fiber: 2.2g | Protein: 4.4g | Calories: 147.1
Sweet and Spicy Muffins
Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(670 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(257 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Honey Mustard Roasted Chicken
Very Good 4.4/5
(484 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Chicken and Vegetable Stir-Fry
Very Good 4.2/5
(160 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Healthy & Fresh Golden Chicken Nuggets
Incredible! 5.0/5
(1 rating)
Healthy & Fresh Golden Chicken Nuggets

A fun, fast, fresh and healthy alternative to the frozen mystery chicken nuggets we see every were!Submitted by BLONDEGIRL

Carbs: 7.3g | Fat: 1.6g | Fiber: 0.4g | Protein: 23.8g | Calories: 147.8
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